So next week is a busy week. #selfcareweek & #worldhelloweek creates a magical match to spark imagination and conversation. Check out ideas - or share a picture, maybe?
Have you planned for #SelfCareWeek? It's 8 weeks away but there's still time to get organised. See our website for tips and resources to help you help people take better care of their own health. bit.ly/37tIQXP @cent1pcn.bsky.social @wellbeingacademy.bsky.social @rhianlast.bsky.social
November 13, 2026 at 1:53 PM
So next week is a busy week. #selfcareweek & #worldhelloweek creates a magical match to spark imagination and conversation. Check out ideas - or share a picture, maybe?
Have you planned for #SelfCareWeek? It's 8 weeks away but there's still time to get organised. See our website for tips and resources to help you help people take better care of their own health. bit.ly/37tIQXP @cent1pcn.bsky.social @wellbeingacademy.bsky.social @rhianlast.bsky.social
September 17, 2026 at 11:26 AM
Have you planned for #SelfCareWeek? It's 8 weeks away but there's still time to get organised. See our website for tips and resources to help you help people take better care of their own health. bit.ly/37tIQXP @cent1pcn.bsky.social @wellbeingacademy.bsky.social @rhianlast.bsky.social
This International Self-Care Day, remember: prioritizing your well-being supports your fertility journey. 💚 Rest, nourish, and care for your body - you’re doing something powerful. #SelfCareWeek #FertilityJourney #MindBodyWellness #PositiveStepsFertility
July 24, 2025 at 8:45 PM
This International Self-Care Day, remember: prioritizing your well-being supports your fertility journey. 💚 Rest, nourish, and care for your body - you’re doing something powerful. #SelfCareWeek #FertilityJourney #MindBodyWellness #PositiveStepsFertility
🌷It's #SelfCareWeek🌷
At Psychology Associates, we're celebrating the small steps that help protect our wellbeing.
This years theme - "Your Health, Your Way" - reminders us self-care looks different for everyone.
✨Be kind to yourself
✨Do what nourishes you
✨Reach out if you need support
At Psychology Associates, we're celebrating the small steps that help protect our wellbeing.
This years theme - "Your Health, Your Way" - reminders us self-care looks different for everyone.
✨Be kind to yourself
✨Do what nourishes you
✨Reach out if you need support
November 19, 2025 at 10:38 AM
🌷It's #SelfCareWeek🌷
At Psychology Associates, we're celebrating the small steps that help protect our wellbeing.
This years theme - "Your Health, Your Way" - reminders us self-care looks different for everyone.
✨Be kind to yourself
✨Do what nourishes you
✨Reach out if you need support
At Psychology Associates, we're celebrating the small steps that help protect our wellbeing.
This years theme - "Your Health, Your Way" - reminders us self-care looks different for everyone.
✨Be kind to yourself
✨Do what nourishes you
✨Reach out if you need support
This week's IL newsletter: Self-Care Week – New research highlights a disconnect between patients' desire to take control and professionals' expectations. #SelfCareWeek #SelfCareForum #HealthAndCare #IndependentLiving #ILcommunity
buff.ly/BnwBDvZ
buff.ly/BnwBDvZ
November 12, 2025 at 1:01 PM
This week's IL newsletter: Self-Care Week – New research highlights a disconnect between patients' desire to take control and professionals' expectations. #SelfCareWeek #SelfCareForum #HealthAndCare #IndependentLiving #ILcommunity
buff.ly/BnwBDvZ
buff.ly/BnwBDvZ
🧵It's National Self-Care Week🧘(Part 1)
This year's theme is ‘Mind and Body’🧠🧘
Here are some self-care tips for how to look after your mental and physical health✨
#nationalselfcareweek #selfcareweek #selfcare #mentalhealth #wellbeing #lookafteryourself
This year's theme is ‘Mind and Body’🧠🧘
Here are some self-care tips for how to look after your mental and physical health✨
#nationalselfcareweek #selfcareweek #selfcare #mentalhealth #wellbeing #lookafteryourself
November 18, 2024 at 2:16 PM
🧵It's National Self-Care Week🧘(Part 1)
This year's theme is ‘Mind and Body’🧠🧘
Here are some self-care tips for how to look after your mental and physical health✨
#nationalselfcareweek #selfcareweek #selfcare #mentalhealth #wellbeing #lookafteryourself
This year's theme is ‘Mind and Body’🧠🧘
Here are some self-care tips for how to look after your mental and physical health✨
#nationalselfcareweek #selfcareweek #selfcare #mentalhealth #wellbeing #lookafteryourself
This #SelfCareWeek, take the opportunity to visit your local #Library and pick out something from The Reading Agency's
#ReadingWell collection. Reading Well supports you to understand and manage your health and #Wellbeing using helpful reading. readingagency.org.uk/get-reading/...
#ReadingWell collection. Reading Well supports you to understand and manage your health and #Wellbeing using helpful reading. readingagency.org.uk/get-reading/...
Reading Well - The Reading Agency
What is Reading Well? Reading Well supports you to understand and manage your health and wellbeing using helpful reading. Reading...
readingagency.org.uk
November 18, 2024 at 10:42 AM
This #SelfCareWeek, take the opportunity to visit your local #Library and pick out something from The Reading Agency's
#ReadingWell collection. Reading Well supports you to understand and manage your health and #Wellbeing using helpful reading. readingagency.org.uk/get-reading/...
#ReadingWell collection. Reading Well supports you to understand and manage your health and #Wellbeing using helpful reading. readingagency.org.uk/get-reading/...
Squeeee, I'm loving 'An Utterly Useful Self-Care Planner' from @blurtalerts #selfcareweek
July 7, 2025 at 8:06 PM
Squeeee, I'm loving 'An Utterly Useful Self-Care Planner' from @blurtalerts #selfcareweek
It's #selfcareweek and @blurtalerts have put together some awesome resources. Go and have a gander:
July 7, 2025 at 4:18 AM
It's #selfcareweek and @blurtalerts have put together some awesome resources. Go and have a gander:
Did you know its #SelfCareWeek?
I'm seeing so many more cases of burnout in fundraisers. Ultimatly to avoid that we need supportive leadership, clear plans & goals and manageable workload.
But when that isn't in our control here are some of the things you can focus on
I'm seeing so many more cases of burnout in fundraisers. Ultimatly to avoid that we need supportive leadership, clear plans & goals and manageable workload.
But when that isn't in our control here are some of the things you can focus on
November 20, 2024 at 12:34 PM
Did you know its #SelfCareWeek?
I'm seeing so many more cases of burnout in fundraisers. Ultimatly to avoid that we need supportive leadership, clear plans & goals and manageable workload.
But when that isn't in our control here are some of the things you can focus on
I'm seeing so many more cases of burnout in fundraisers. Ultimatly to avoid that we need supportive leadership, clear plans & goals and manageable workload.
But when that isn't in our control here are some of the things you can focus on
As the temperature drops & days are shorter the
temptation to work from the #SoftOffice is high!
I believe this can be great self-care to focus on copywriting or catching up on admin.
Do you ever work from soft office? How do you prioritise self-care?
#SelfCareWeek #SoftOffice #CharityWellbeing
temptation to work from the #SoftOffice is high!
I believe this can be great self-care to focus on copywriting or catching up on admin.
Do you ever work from soft office? How do you prioritise self-care?
#SelfCareWeek #SoftOffice #CharityWellbeing
November 18, 2024 at 2:00 PM
As the temperature drops & days are shorter the
temptation to work from the #SoftOffice is high!
I believe this can be great self-care to focus on copywriting or catching up on admin.
Do you ever work from soft office? How do you prioritise self-care?
#SelfCareWeek #SoftOffice #CharityWellbeing
temptation to work from the #SoftOffice is high!
I believe this can be great self-care to focus on copywriting or catching up on admin.
Do you ever work from soft office? How do you prioritise self-care?
#SelfCareWeek #SoftOffice #CharityWellbeing
Good little article, give yourself a break for being human!
https://www.alzheimers.org.uk/blog/guilt-dementia-how-manage-guilty-feelings-carer?utm_campaign=5492549&utm_content=&utm_medium=email&utm_source=SmartFocus #ThursdayThoughts #dementia #carers #Carer #selfcare #selfcareweek
https://www.alzheimers.org.uk/blog/guilt-dementia-how-manage-guilty-feelings-carer?utm_campaign=5492549&utm_content=&utm_medium=email&utm_source=SmartFocus #ThursdayThoughts #dementia #carers #Carer #selfcare #selfcareweek
Guilt and dementia: How to manage guilty feelings as a carer
Feelings of guilt can be difficult to deal with as a care...
www.alzheimers.org.uk
December 1, 2024 at 5:49 AM
Good little article, give yourself a break for being human!
https://www.alzheimers.org.uk/blog/guilt-dementia-how-manage-guilty-feelings-carer?utm_campaign=5492549&utm_content=&utm_medium=email&utm_source=SmartFocus #ThursdayThoughts #dementia #carers #Carer #selfcare #selfcareweek
https://www.alzheimers.org.uk/blog/guilt-dementia-how-manage-guilty-feelings-carer?utm_campaign=5492549&utm_content=&utm_medium=email&utm_source=SmartFocus #ThursdayThoughts #dementia #carers #Carer #selfcare #selfcareweek
Choose Self Care for Life: Its self care week, time to highlight our need to weave good self care habits into our lives so that we can recharge & bring the best of ourselves to our relationships. WTS for tips & harvested inspirations this week. #selfcareweek #MondayMotivaton
December 1, 2024 at 5:49 AM
Choose Self Care for Life: Its self care week, time to highlight our need to weave good self care habits into our lives so that we can recharge & bring the best of ourselves to our relationships. WTS for tips & harvested inspirations this week. #selfcareweek #MondayMotivaton
The most common piece of advice I give in clinic is drink more water. Our brains, circulatory systems & digestion work better when we are hydrated; muscles less tense. So get creative add a slice of something nice to a jug on your desk #selfcareweek #hydration #TuesdayMotivation
December 1, 2024 at 5:49 AM
The most common piece of advice I give in clinic is drink more water. Our brains, circulatory systems & digestion work better when we are hydrated; muscles less tense. So get creative add a slice of something nice to a jug on your desk #selfcareweek #hydration #TuesdayMotivation
Do you get 9-11 portions/day? The 5/day fruit/veg has no scientific backing. Research suggests 9-11 is what we need with emphasis on veg! Pad out soups, stews, curries & casseroles with more veg & less emphasis on carbs, red & processed meats. #selfcareweek #WednesdayMotivation
December 1, 2024 at 5:49 AM
Do you get 9-11 portions/day? The 5/day fruit/veg has no scientific backing. Research suggests 9-11 is what we need with emphasis on veg! Pad out soups, stews, curries & casseroles with more veg & less emphasis on carbs, red & processed meats. #selfcareweek #WednesdayMotivation
Bring out the angel in you - Give the gift of relaxation, healing & replenishment this Christmas to a person who lives with #dementia who cannot afford a treatment for as little as £1 http://www.thelittlemassageclinic.co.uk/gifttreatment.html
#selfcareweek #compassion #Christmas...
#selfcareweek #compassion #Christmas...
December 1, 2024 at 5:49 AM
Bring out the angel in you - Give the gift of relaxation, healing & replenishment this Christmas to a person who lives with #dementia who cannot afford a treatment for as little as £1 http://www.thelittlemassageclinic.co.uk/gifttreatment.html
#selfcareweek #compassion #Christmas...
#selfcareweek #compassion #Christmas...
My final piece for #selfcareweek When the little voice inside starts tending to self doubt, stop! #breathe deeply say thank you for the lesson tell yourself you #forgive yourself & say "I love you" - focus on the good you do & do something for you. Me? I've booked me a #massage!
December 1, 2024 at 4:49 AM
My final piece for #selfcareweek When the little voice inside starts tending to self doubt, stop! #breathe deeply say thank you for the lesson tell yourself you #forgive yourself & say "I love you" - focus on the good you do & do something for you. Me? I've booked me a #massage!
💚 It’s #SelfCareWeek! Family carers in #WestLancashire & #Chorley... remember: to care for others, you must care for yourself. Our compassionate Care Pros can help you rest & recharge 💚
📞 Ormskirk: 01695 589071 | Chorley: 01257 429156
🌐 homeinstead.co.uk/chorley-lancashire
📞 Ormskirk: 01695 589071 | Chorley: 01257 429156
🌐 homeinstead.co.uk/chorley-lancashire
November 17, 2025 at 12:45 PM
💚 It’s #SelfCareWeek! Family carers in #WestLancashire & #Chorley... remember: to care for others, you must care for yourself. Our compassionate Care Pros can help you rest & recharge 💚
📞 Ormskirk: 01695 589071 | Chorley: 01257 429156
🌐 homeinstead.co.uk/chorley-lancashire
📞 Ormskirk: 01695 589071 | Chorley: 01257 429156
🌐 homeinstead.co.uk/chorley-lancashire
🚸 Parents and carers can explore our Children’s Health and Wellbeing pages for advice on common childhood illnesses and when to seek treatment. This covers conditions such as chickenpox, asthma and many more.
Access the pages here: notts.icb.nhs.uk/your-service...
#SelfCareWeek
Access the pages here: notts.icb.nhs.uk/your-service...
#SelfCareWeek
November 22, 2025 at 2:00 PM
🚸 Parents and carers can explore our Children’s Health and Wellbeing pages for advice on common childhood illnesses and when to seek treatment. This covers conditions such as chickenpox, asthma and many more.
Access the pages here: notts.icb.nhs.uk/your-service...
#SelfCareWeek
Access the pages here: notts.icb.nhs.uk/your-service...
#SelfCareWeek
💬 This #SelfCareWeek, remember mental health is just as important as physical health.
Reach out to friends, family, or professionals if you're struggling.
NottAlone has information about mental health support and services for children and adults: nottalone.org.uk/
Reach out to friends, family, or professionals if you're struggling.
NottAlone has information about mental health support and services for children and adults: nottalone.org.uk/
November 21, 2025 at 2:00 PM
💬 This #SelfCareWeek, remember mental health is just as important as physical health.
Reach out to friends, family, or professionals if you're struggling.
NottAlone has information about mental health support and services for children and adults: nottalone.org.uk/
Reach out to friends, family, or professionals if you're struggling.
NottAlone has information about mental health support and services for children and adults: nottalone.org.uk/
💊 Pharmacists can advise you on common illnesses and support you when you are unwell.
Many pharmacies are open late into the evening and at the weekend, allowing you to walk in and ask for advice at a time that works for you.
Find your local pharmacy: www.nhs.uk/service-sear...
#SelfCareWeek
Many pharmacies are open late into the evening and at the weekend, allowing you to walk in and ask for advice at a time that works for you.
Find your local pharmacy: www.nhs.uk/service-sear...
#SelfCareWeek
November 20, 2025 at 6:00 PM
💊 Pharmacists can advise you on common illnesses and support you when you are unwell.
Many pharmacies are open late into the evening and at the weekend, allowing you to walk in and ask for advice at a time that works for you.
Find your local pharmacy: www.nhs.uk/service-sear...
#SelfCareWeek
Many pharmacies are open late into the evening and at the weekend, allowing you to walk in and ask for advice at a time that works for you.
Find your local pharmacy: www.nhs.uk/service-sear...
#SelfCareWeek
⛑️ This self-care week, prepare for common illnesses and minor injuries by organising a well-stocked first aid kit at home.
Find out about what you can do to look after your own physical and mental health: notts.icb.nhs.uk/your-health/...
#SelfCareWeek
Find out about what you can do to look after your own physical and mental health: notts.icb.nhs.uk/your-health/...
#SelfCareWeek
November 20, 2025 at 12:00 PM
⛑️ This self-care week, prepare for common illnesses and minor injuries by organising a well-stocked first aid kit at home.
Find out about what you can do to look after your own physical and mental health: notts.icb.nhs.uk/your-health/...
#SelfCareWeek
Find out about what you can do to look after your own physical and mental health: notts.icb.nhs.uk/your-health/...
#SelfCareWeek
How to guide patients through diagnosis and beyond?
@bloodcanceruk.bsky.social co-created a simple and effective referral process so all people newly diagnosed with blood cancer can be aware of available services and access what they need.
#SelfCare
#SelfCareWeek
@bloodcanceruk.bsky.social co-created a simple and effective referral process so all people newly diagnosed with blood cancer can be aware of available services and access what they need.
#SelfCare
#SelfCareWeek
November 20, 2025 at 12:47 PM
How to guide patients through diagnosis and beyond?
@bloodcanceruk.bsky.social co-created a simple and effective referral process so all people newly diagnosed with blood cancer can be aware of available services and access what they need.
#SelfCare
#SelfCareWeek
@bloodcanceruk.bsky.social co-created a simple and effective referral process so all people newly diagnosed with blood cancer can be aware of available services and access what they need.
#SelfCare
#SelfCareWeek
People want to take responsibility for their health, says Pete Smith. Research has shown:
- Only 1 in 10 people don't want more responsibility for their health.
- But more than 6 in 10 professionals thought there was a reluctance. How to bridge the gap?
@selfcareforum.bsky.social
#SelfCareWeek
- Only 1 in 10 people don't want more responsibility for their health.
- But more than 6 in 10 professionals thought there was a reluctance. How to bridge the gap?
@selfcareforum.bsky.social
#SelfCareWeek
November 20, 2025 at 12:18 PM
People want to take responsibility for their health, says Pete Smith. Research has shown:
- Only 1 in 10 people don't want more responsibility for their health.
- But more than 6 in 10 professionals thought there was a reluctance. How to bridge the gap?
@selfcareforum.bsky.social
#SelfCareWeek
- Only 1 in 10 people don't want more responsibility for their health.
- But more than 6 in 10 professionals thought there was a reluctance. How to bridge the gap?
@selfcareforum.bsky.social
#SelfCareWeek
Our webinar with Peter Smith from the @selfcareforum.bsky.social, Dr Knut Schroeder, GP and Founder of Expert Self Care, and Lucy Packer, Service Transformation Lead for @bloodcanceruk.bsky.social sky.social, is underway. We are looking at how to use health information for self-care.
#SelfCareWeek
#SelfCareWeek
November 20, 2025 at 12:11 PM
Our webinar with Peter Smith from the @selfcareforum.bsky.social, Dr Knut Schroeder, GP and Founder of Expert Self Care, and Lucy Packer, Service Transformation Lead for @bloodcanceruk.bsky.social sky.social, is underway. We are looking at how to use health information for self-care.
#SelfCareWeek
#SelfCareWeek