Phototherapy Wednesday

Remember to take a moment to pause and relax.

Blue Amongst Nature's Elements
Edisto Beach, South Carolina
USA
Circa 2023

Available for purchase
Click here to learn more:
ronlouisphotos.etsy.com/listing/1786...

#phototherapy #photography #photo #selfcare #selfwellness

First days/weeks back2 school=eternity. Which is why I'm on my way to a massage. Principal- "Health, family, THEN your job." #selfwellness

Wat I've lernd ovr the yrs- #selfwellness & #selfcare come b4 any kind of work- organizing, activism, etc. I'm the best teacher wen im well.

Ever feel guilty for resting?
Like if you're not “doing,” you're falling behind?
Rest is not weakness — you’re human.
It’s a radical act of self-worth. 💖
You are allowed to take up space, even when you’re still.

Tag a friend who needs this reminder today. 💬

#OrchidToys #SelfWellness

Health and wellness start with listening to your body. Rest when needed, move often, and fuel yourself with intention for sustainable energy and strength 🥗🧠 #SelfWellness #HealthyMind #WellnessGoals

Jenny, we writers are sensitive souls. In 2002 I became quite ill from my political fears & job stress. BUT it led me to learn self-healing. You can do it too. 💙 Here's one of my video demos on how to clear fear: youtube.com/shorts/Vi1Qc...

Does any stakeholder have the bandwidth to facilitate a short-term loan of a single nicotine delivery unit?
#WorkLifeBalance #SelfWellness #StocksAreDown