🍠 Wellness Wednesday: Fall Superfoods for Seniors!

Autumn’s harvest = great senior nutrition:
🍠 Sweet Potatoes
🎃 Butternut Squash
🍎 Apples
�am Cranberries
🫕 Warm Oatmeal
🍵 Herbal Teas

As flu season starts, nutrition matters. 💚

paradigmhcinc.com

#WellnessWednesday #FallNutrition #SeniorHea