#SensitiveAF
We learn to let go of becomeing someone else's version of who we "should" be.
We're in this to discover ourselves.
#cptsdliving
#cptsdlifelessons
#tbiandcptsdextraspicy
#cptsd #tbi #traumahealing
#SensitiveAF
#gottaliveittoknowit
#selfcareisthebestfu
#thebadgirlmysticexperience
September 15, 2025 at 6:21 AM
#selfcareisthebestfu
#cptsdlifelessons
It takes a 28 day cycle to encode a new habit,choice,
plan,strategy,desire  into our nervous system. Consistency layers new cellular 411 best w/ Simplicity #gottaliveittoknowit
#traumahealing
#cptsdlife
#SensitiveAF
#thebadgirlmysticexperience
September 13, 2025 at 6:05 AM
Wrapping up projects today b4 my #mercuryretrograde 3 week rest and restore cycle. Yup! I declared and put it in the calendar and I like it so I kept my In Between Ritual #selfcareisthebestfu #urthealtar #sensoryrepatterning #SensitiveAF #thebadgirlmysticexperience #cronetastic #cptsdlifelessons
February 19, 2026 at 11:08 PM
End of March my dad folded back into the elements and my creative mojo is grieving N same happened 10yrs ago when my mom passed over. Coloring is my safe space for my mojo to peek out
#thisweekspages
#magicalplanner2025 #playismedicine
#thebadgirlmysticexperience #SensitiveAF
#neurodivergentartist
August 15, 2025 at 9:27 PM
1/3
The furniture had been rearranged while I  was blindfolded and my dials on my nervous system were stuck at #SensitiveAF 11
and here I was trying to get it right following my #tbi protocols, pretending everything is normal, this is temporary and I  will be able to return previous programming.
July 27, 2026 at 12:12 AM
#transformationthursday #sensoryrepatterning
#SensitiveAF #traumahealing #cptsd
One of my favorite tools for managing my triggers w/ my nervous system is what I learned in #NLP training is to interrupt my frequency & move out of the glitch stimulating the sense w/opposite/EX:cold H2O on wrists/ hum
Wtf Britney Spears
ALT: Wtf Britney Spears
static.klipy.com
July 9, 2026 at 9:17 PM
✌Back in the studio after being side lined with a nasty sinus cold...still wobbly...baby steps🐾
#tbiandcptsdextraspicy #tbiselfcare #tbilife #cptsdlifelessons #SensitiveAF
a cartoon character is standing in a room with the words i 'm back baby on the bottom
ALT: a cartoon character is standing in a room with the words i 'm back baby on the bottom
media.tenor.com
September 5, 2025 at 8:10 PM
After my #traumaticbraininjury I was no longer able to keep ignoring red flags 🚩or available for them to unload their drama🎪
N that is how I became a hermit and full time artist N writer. It is so much calmer for my #SensitiveAF nervous system #neurodivergentartist #cptsdliving #selfcareisthebestfu
a man dressed as elsa from frozen is dancing in the snow
ALT: a man dressed as elsa from frozen is dancing in the snow
media.tenor.com
August 29, 2025 at 9:35 PM
September 7, 2025 at 10:39 PM
April 20, 2025 at 5:32 PM