In a new study, middle-aged adults who ate high amounts of ultra-processed foods were more likely to have tiny areas of brain damage linked to increased stroke risk and memory problems later in life.
youtu.be/9jDSjV80C3w

#UltraProcessedFoods #BrainHealth #SilentStroke #StrokeRisk #BrainDamage

The 20 inch kick sounded like a MUCH bigger drum. I have a Remo Silentstroke head on it now with a trigger, which fits in with some of the music I've been playing.

remo.com/product/sile...

These are the ones a friend uses. They sound pretty good, but at a practice volume. I believe you can also get quieter cymbals if you're dealing with a whole drum set.

If volume is a concern but you want an acoustic kit, check out Zildjian L80 cymbals and Remo Silentstroke heads

Caught myself deep in a hotel JO trance 🧠💦
Multi-screen porn, leather harness tight, full muscle bounce. Forgot to record sound, but you’ll see everything—especially when I let go.

Full video drops tomorrow.
#MuscleNerdBenji #HotelJO #SilentStroke #MutualJO #LeatherBro

i’ve been playing drums for a while now, but never really got into jazz drumming. my limb independence is shit so it’s about time i start practicing. the brush is there so that the cymbal isn’t audible across the whole apartment building. maybe i might document how it goes, maybe not idk