Many individuals self-medicate using #cannabis as a sleep aid. In this study, a Canadian sleep cohort was analyzed to better understand if #cannabis helps or hurts sleep. #Sleeparchitecture was analyzed using #polysomnography data.
academic.oup.com/sleep/articl...
academic.oup.com/sleep/articl...
Chronic cannabis use and sleep architecture: a cross-sectional analysis of polysomnography outcomes in a sleep-clinic cohort
AbstractStudy Objectives. Cannabis is widely self-administered as a sleep aid, yet objective evidence from large polysomnography cohorts remains scarce. We
academic.oup.com
April 20, 2026 at 12:47 PM
Many individuals self-medicate using #cannabis as a sleep aid. In this study, a Canadian sleep cohort was analyzed to better understand if #cannabis helps or hurts sleep. #Sleeparchitecture was analyzed using #polysomnography data.
academic.oup.com/sleep/articl...
academic.oup.com/sleep/articl...
The landscape of #HIVresearch has shifted. People living with #HIVinfection often struggle with poor sleep, with #sleepdisorders being a common #comorbidity. In this study, researchers work to understand #sleeparchitecture in those #livingwithHIV in comparison to that of those living without HIV.
Differences in sleep architecture between men living with and without HIV
Statement of Significance This study addresses a critical gap in understanding sleep architecture in men living with HIV in the era of effective antiretrov
academic.oup.com
June 1, 2026 at 12:49 PM
The landscape of #HIVresearch has shifted. People living with #HIVinfection often struggle with poor sleep, with #sleepdisorders being a common #comorbidity. In this study, researchers work to understand #sleeparchitecture in those #livingwithHIV in comparison to that of those living without HIV.
📢 New online: Folia Primatologica.
New research on #OwlMonkeys, #MouseLemurs, #SportiveLemurs, #Macaques, #Gorillas and #SpiderMonkeys, covering topics such as #BehaviouralSynchronisation, #HabitatFragmentation, #SocialStyles, #SleepArchitecture and #socialInteractions.
brill.com/view/journal...
New research on #OwlMonkeys, #MouseLemurs, #SportiveLemurs, #Macaques, #Gorillas and #SpiderMonkeys, covering topics such as #BehaviouralSynchronisation, #HabitatFragmentation, #SocialStyles, #SleepArchitecture and #socialInteractions.
brill.com/view/journal...
June 24, 2026 at 7:45 AM
📢 New online: Folia Primatologica.
New research on #OwlMonkeys, #MouseLemurs, #SportiveLemurs, #Macaques, #Gorillas and #SpiderMonkeys, covering topics such as #BehaviouralSynchronisation, #HabitatFragmentation, #SocialStyles, #SleepArchitecture and #socialInteractions.
brill.com/view/journal...
New research on #OwlMonkeys, #MouseLemurs, #SportiveLemurs, #Macaques, #Gorillas and #SpiderMonkeys, covering topics such as #BehaviouralSynchronisation, #HabitatFragmentation, #SocialStyles, #SleepArchitecture and #socialInteractions.
brill.com/view/journal...
Checking work communications after 9:00 PM is a self-inflicted sympathetic spike. That one read message shifts your nervous system out of recovery and back into high-alert fight-or-flight, sabotaging your deep sleep metrics.
#SleepArchitecture #AllostaticLoad #StressResilience #NervousSystemHealth
#SleepArchitecture #AllostaticLoad #StressResilience #NervousSystemHealth
June 27, 2026 at 10:01 PM
Checking work communications after 9:00 PM is a self-inflicted sympathetic spike. That one read message shifts your nervous system out of recovery and back into high-alert fight-or-flight, sabotaging your deep sleep metrics.
#SleepArchitecture #AllostaticLoad #StressResilience #NervousSystemHealth
#SleepArchitecture #AllostaticLoad #StressResilience #NervousSystemHealth
Wisdom through all senses. Thursday's consideration:
Stars teach patience, illuminating paths billions of years in the making.
#MindfulnessMatters #SleepArchitecture #DigitalZen
Stars teach patience, illuminating paths billions of years in the making.
#MindfulnessMatters #SleepArchitecture #DigitalZen
April 18, 2025 at 1:40 AM
Wisdom through all senses. Thursday's consideration:
Stars teach patience, illuminating paths billions of years in the making.
#MindfulnessMatters #SleepArchitecture #DigitalZen
Stars teach patience, illuminating paths billions of years in the making.
#MindfulnessMatters #SleepArchitecture #DigitalZen