LightNews — News, ranked by scholars

Laura Hellfeld of Neurodivergent Nurse Consulting

@laurahellfeld.bsky.social

Next blog sent via Substack 'The Need for Co-regulation Doesn't Stop at Night'.

Along with my newsletter, I've decided to turn some of my educational posts into flushed out blogs. So hopefully those will be helpful resources.

#sleep #nurse #sleepconsultant #mentalhealth #parenting

A photo advert showcasing my latest blog on substack. There is an image of a young person laying on a bed and the viewer only sees there's legs. White text 'The need for co-regulation doesn't stop at night, a collaborative blog from teh archive (2022)'

January 5, 2025 at 1:08 PM

Better Beginnings

@betterbeginnings.bsky.social

Yep, we help with infant sleep too!

#sleepcoach #sleepcoaching #sleepconsultant #sleepconsulting #infantsleep #infantsleepeducation #infantsleepconsultant #babysleep #twincities #minneapolis #stpaulmn #duluthmn #rochestermn #duluthdoula #medcitydoulas #rochmndoula #rochmn #rochmnmom #rochmnmoms

April 14, 2025 at 12:07 AM

Caity Barrett

@dreamlandcoaching.bsky.social

Which is the biggest bedtime battle in your house with your little ones?

1 - Falling asleep 💤
2 - Staying asleep 🌙
3 - Waking up too early 🌅
4 - All of the above 🤷

Vote and comment your bedtime struggles!
#sleepconsultant #babysleep #toddlersleep #dreamlandcoaching

November 21, 2024 at 10:41 PM

Laura Hellfeld of Neurodivergent Nurse Consulting

@laurahellfeld.bsky.social

New Blog! The Power of a Tiny Nap

With free PDF download that outlines the benefits of different nap lengths. Maybe a helpful reminder posted around?

open.substack.com/pub/laurahel...

#sleep #sleepconsultant #healthcare #parenting #education

An image to showcase a new blog post on the power of naps. The photo is of someone's slippers showing our from under a white blanket as they sleep on a brown couch.

April 4, 2025 at 11:16 AM

Engineered Sleep

@engineeredsleep.bsky.social

Meet Sabrina 👋

She helps people find the right mattress every day and yes, she’d probably say Memorial Day weekend is a pretty good time to upgrade your sleep.

What’s the hardest part of mattress shopping for you?

#BetterSleep #MemorialDaySale #LuxuryMattress #SleepConsultant

May 23, 2026 at 11:31 AM

Caity Barrett

@dreamlandcoaching.bsky.social

Did you know: Babies don’t develop a regular circadian rhythm until 3-6 months? 🕰️ Understanding this can help you manage sleep expectations!

#ParentingTips #BabySleep #dreamlandcoaching #babysleepconsultant #sleepconsultant

November 28, 2024 at 11:36 PM