#SleepWatch
Melatonin, SSRIs, beta blockers—all can intensify your REM cycle (dream sleep).
If your nights feel like a psychological marathon, it may be your meds talking.
#DreamOnDrugs #REMscience #SleepWatch #BrainRecovery
August 30, 2025 at 10:00 PM
Nope. Not as good as last night. BUT NOT BAD!
October 26, 2025 at 4:50 PM
Please marvel at this picture of amazing sleep. 😂🤣

This NEVER happens but appears to be happening more since my nutritionist asked me to try this. It took awhile to kick it but it works more often than not now. amzn.to/4oBniek

Or, you know, it could have been the rain....
October 25, 2025 at 2:46 PM
I dreamt I was an exchange student at a high school in Brazil but everyone was in their late 20s at best so

I dunno

where did THAT come from?

did I sleepwatch a made for tv movie?

I dunno
March 5, 2024 at 6:45 PM
I use an app called SleepWatch, which tracks sleep with more detailed info, with an Apple Watch. I have sleep issues. 😴
December 18, 2023 at 7:37 PM
JMIR Formative Res: Accuracy of Smartphone-Mediated Snore Detection in a Simulated Real-World Setting: Algorithm Development and Validation #SleepQuality #Snoring #HealthTech #SleepWatch #MentalHealth
Accuracy of Smartphone-Mediated Snore Detection in a Simulated Real-World Setting: Algorithm Development and Validation
Background: High-quality sleep is essential for both physical and mental well-being. Insufficient or poor sleep is linked to numerous health issues, including cardiometabolic diseases, mental health disorders, and increased mortality. Snoring, a prevalent condition, can disrupt sleep and is associated with disease states including coronary artery disease and obstructive sleep apnea. Objective: The SleepWatch smartphone application (Bodymatter, Inc., Newport Beach, CA USA) aims to monitor and improve sleep quality and has snore detection capabilities built through a machine-learning process trained on over 60,000 acoustic events. This study evaluates the accuracy of the SleepWatch snore detection algorithm in a simulated real-world setting. Methods: The snore detection algorithm was tested using 36 simulated snoring audio files derived from 18 subjects. Each file simulated a Snoring Index (SI) between 30 and 600 snores/hour. Additionally, 9 files with non-snoring sounds were tested to evaluate the algorithm's capacity to avoid false positives. Sensitivity, specificity, and accuracy were calculated for each test, and results were compared using Bland-Altman plots and Spearman correlation to assess the correlation between detected and actual snores. Results: The SleepWatch algorithm showed an average sensitivity of 86.3%, specificity of 99.5%, and accuracy of 95.2% across the snoring tests. The algorithm performed exceptionally well in avoiding false positives, with a specificity of 97.1% for non-snoring files. Inclusive of all snoring and non-snore tests, the aggregated accuracy for all trials in this bench study was 95.6%. Bland-Altman analysis indicated a mean bias of -29.8 snores/hour, and Spearman correlation analysis revealed a strong positive correlation (rs=0.974, P
dlvr.it
March 28, 2025 at 7:01 PM
#CherryBlossomsAfterWinter #sleepwatch

Haebom is my forever bean but Taesung going stage 12000 clinger will never not be adorable. 🫠🫠🫠

P.S. I ship the girls for just half a minute every dang time. 😂🤣🤣

#BLCommunity
#BLSKY
#KoreanDrama
#KoreanSeries
#KoreanBL
#boyslove
#boylove
#BL
January 4, 2025 at 10:50 AM
Not to keep harping on film appreciation, but if you really need to watch a youtube channel about movies, there's always Tired Old Queen at the Movies. His love of the material is obvious www.youtube.com/watch?v=VBZB...
CLASSIC MOVIE REVIEW: Humphrey Bogart and Lauren Bacall in THE BIG SLEEP from STEVE HAYES
THE BIG SLEEPWatch "The Big Sleep" now! https://amzn.to/2zHQmxICLASSIC MOVIE REVIEW: Humphrey Bogart and Lauren Bacall exchange sexy banter and solve a myste...
www.youtube.com
June 26, 2024 at 5:09 AM
February 23, 2026 at 7:16 PM
Stay up with me #SLEEPWATCH
January 21, 2026 at 8:16 AM
SLEEPWATCH
August 2, 2025 at 7:13 AM
#SleepWatch don't go closing those eyes... you'll miss the Hours
July 7, 2025 at 1:05 PM
My sleepwatch app keeps telling me my sleep is more and more erratic. I might have a heart attack. My 89 yo mother voted for him, having a gay daughter. That would be me😞
February 10, 2025 at 2:25 AM
SleepWatch has been a good one for me
July 16, 2025 at 11:57 PM
I used to also have SleepWatch running, which caught naps, but that had a new problem of recording me as napping when I was driving a car. This … alarmed people.
January 29, 2025 at 6:54 AM
5 AM sleepwatch going strong
4 AM still ain't snoozing #SLEEPWATCH
She's groovy, and never... snoozy?
July 7, 2025 at 9:02 AM
4 AM still ain't snoozing #SLEEPWATCH
She's groovy, and never... snoozy?
July 7, 2025 at 8:19 AM
I'm never snoozy. Sleepwatch never loses.
you can be groovy ANDD snoozy. many such cases.
She's groovy, and never... snoozy?
July 7, 2025 at 5:16 AM
#bloodymary Fluff

Grace notices that a bunch of stationery has gone missing. Pens, paper, sticky notes, markers, tape, paper clips, scissors, etc. Simon is also acting suspicious, going off somewhere private, going through Yao and Ilyukhina’s bags, wanting to stand on sleepwatch more often (1/2)
July 14, 2026 at 1:29 PM
Bijoux’ Caturday
You B U, Bijoux
#Hedgewatch (well sleepwatch)
#cats
#catsofblusky
#Caturday
#Mychairnow
#won’tshare
February 8, 2025 at 2:58 PM