#SmallStepsBigDifference
📢📘🌟 NEW REPORT!

Addressing Dementia in Canada: The Current State, Challenges and Opportunities for Improving Care for People Living with Dementia examines dementia care from diagnosis through to end-of-life.

niageing.ca/reports/addr...

#DementiaCare #DementiaAwareness #SmallStepsBigDifference
September 24, 2026 at 1:14 PM
🔹Noticing changes in your own memory or thinking can feel unsettling. These changes do not always mean dementia and can have many possible causes.
🔹Keep track of changes and speak with a health care provider.
Go to smallstepsbigdifference.ca
#SmallStepsBigDifference #DementiaAwareness #BrainHealth
September 23, 2026 at 7:19 PM
🔍Notice changes in memory, thinking or mood?

Look for:
🔹Repeating questions or forgetting conversations
🔹Difficulty with familiar tasks
🔹Changes in mood or confidence

Noticing what has changed is the first small step.

Learn more: smallstepsbigdifference.ca

#SmallStepsBigDifference #BrainHealth
September 16, 2026 at 8:07 PM
♻️ Reducing plastic waste starts with knowing what belongs in your recycling bin. Not sure if you can recycle something? Visit the Recyclopedia at RecycleSmartMA.org to learn more.

#WasteFreeWednesday #PlasticFreeJuly #SmallStepsBigDifference #MassDEP #RecycleSmartMA #ReducePlastic #Recyclopedia
July 30, 2025 at 7:29 PM
It's Plastic Free July! ♻️This month, join the global movement to reduce single-use plastics. Each #WasteFreeWednesday, we’ll share a different way to understand, reduce, and rethink plastic waste.

#PlasticFreeJuly #SmallStepsBigDifference #MassDEP #ReducePlastic #PollutionSolution
July 2, 2025 at 8:00 PM
It’s #WasteFreeWednesday! Make your everyday routine a little more sustainable with these five easy ways to reduce plastic waste. ♻️

#PlasticFreeJuly #SmallStepsBigDifference #MassDEP #ReducePlastic
July 23, 2025 at 3:53 PM
January is Alzheimer’s Awareness Month—a reminder of the urgent need to raise awareness, challenge stigma and support brain health across Canada.

Learn more and explore practical tools ➡️ www.smallstepsbigdifference.ca

#AlzheimersAwarenessMonth #BrainHealth #SmallStepsBigDifference
January 9, 2026 at 8:14 PM
It’s #WasteFreeWednesday ♻️Single-use plastics pollute the environment, harm wildlife, and have low recycling rates. Reducing your use of these items helps to protect our ecosystems and natural resources.

#PlasticFreeJuly #SmallStepsBigDifference #MassDEP #ReducePlastic
July 16, 2025 at 8:43 PM