In The Quaking of America, I invite you to join me in exploring how we can navigate the somatic impact of political and social unrest.

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#TheQuakingOfAmerica #CommunityStrength #EmbodiedResilience #ProtectDemocracy #SomaticPractices #PleaseShare

We don’t have to throw it all away…just the harmful parts. 🙏🏾🙏🏼⚧️🏳️‍⚧️

#religion #order #life #trans #transgender #Christians #pluralism #religiouspluralism #flourishing #safety #somaticpractices #spiritualpractices #soulcare #theology #queertheology #construct #transpastor #faith #transchristian #unite

Psychedelics and Somatic Practices: The New Tools for Awakening #Psychedelics #SomaticPractices #Awakening

Underlying muscle tension, or tone, plays a crucial role in health & performance. Our new research reveals how the brain regulates tone, its role in pain, and how somatic practices might affect it. doi.org/10.3389/fnin... #pain #performance #tension #health #wellness #somaticpractices #neuroscience

Teaching on why pain may flare when we reconnect with the body: "Your body's trying to communicate that with you." 

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#SomaticHealing #ComingHomeToYourself #SomaticPractices