Ngl I was going to try and powerwalk again tonight but the soreness that is building in my legs dissuaded me. Also, Friday or Saturday night going to walk around the neighborhood and take pics of any Halloween decorations I come across.
No music tonight.
Ngl I was going to try and powerwalk again tonight but the soreness that is building in my legs dissuaded me. Also, Friday or Saturday night going to walk around the neighborhood and take pics of any Halloween decorations I come across.
No music tonight.
I need to workout and spend a few hours doing homework
I need to workout and spend a few hours doing homework
It's been four hours now. I can just about feel a little soreness around the injection site.
It's been four hours now. I can just about feel a little soreness around the injection site.
Just thinking about how I kayaked for 2-4 hours a day on vacation with minimal tiredness and soreness. Back to it and once a week with the rest of the week recovering.
Just thinking about how I kayaked for 2-4 hours a day on vacation with minimal tiredness and soreness. Back to it and once a week with the rest of the week recovering.
I have typically taken Advil beforehand, and I usually try to go for a hike afterward, which seems to help with the arm soreness (the physical activity moves more of the vaccine away from the injection location).
I have typically taken Advil beforehand, and I usually try to go for a hike afterward, which seems to help with the arm soreness (the physical activity moves more of the vaccine away from the injection location).