Triceps n boobies session tonight - ooph that felt good to move and unkink my back. Happy bear 🐻 as a good session #bear building a #musclebear #gym - #spinalarthritis sucks balls but it will not beat me 👍

There's a new video trend called "back cracking" that's going viral. People love them. I tried it once.

It's the sound of my skeleton slowly admitting defeat.

"Yeeeeeah... just kill me now!"

#Spinalarthritis

#ChronicallyIll
#ChronicPain
#MyPainMatters
#PainChangesPeople
#ChronicPainChangesEverything
#ImFine
#ImNotOk
#Fibromyalgia
#OccipitalNeuralgia
#SpinalArthritis
#Osteoarthritis
#Migraine
#Headaches
#BackPain
#NeckPain
#UntreatedPainIsTantamountToTorture per the #UN / #UnitedNations.
#Anxiety
#PTSD +