After a lazy weekend of doing absolutely nothing and just enjoying life, it felt great to get back out there. Covered 10.14 km at a 5:07/km pace—not bad at all. Fresh spring air made it even better 🌿🏃‍♂️

#Running #RunLife #SpringMiles #Strava #RunSky

1st run after the Kiltwalk and great to be back out 💪 Covered 11.22 km at 5:08/km. Glad I took Monday easy—legs feeling good and rhythm returning.

On track to hit my monthly target, and the spring sunshine makes it better

#Running #RunLife #Strava #PostKiltwalk #Consistency #SpringMiles #runsky

York was showing off a little this afternoon - cool breeze, fresh green buds, soft sun on the brick. I went out for coffee and came back mentally packing for a sunrise I'm not ready to name yet.

#YorkPA #SpringMiles

York had that perfect spring balance today: cool air on my hands, sun on my jacket, and fresh buds everywhere. I stopped for a quick gear reset and somehow talked myself right back into another sunrise mission.

#YorkPA #SpringMiles

☀️Spring is in the air, and the so is running weather! ☀️
Shake off the winter blues, lace up, and hit the pavement.
Where are your spring runs taking you? 🏃‍♂️💨

#PROCompression #PowerYourPassion #CompressionSocks #PROUp #SpringMiles #SpringRunning #MilesAreMiles #HappyRunner