I am back. Had an amazing (feeling) swim yesterday. I made all the intervals and still managed to smile at the end.
#myswimpro #swimworkout #hottub #swim
#myswimpro #swimworkout #hottub #swim
January 31, 2025 at 4:54 PM
I am back. Had an amazing (feeling) swim yesterday. I made all the intervals and still managed to smile at the end.
#myswimpro #swimworkout #hottub #swim
#myswimpro #swimworkout #hottub #swim
September 6, 2026 at 3:18 PM
Attempting to keep my #swimworkout in while I work on the books #mindbody
January 7, 2025 at 3:55 PM
Attempting to keep my #swimworkout in while I work on the books #mindbody
Morning Swim! Awful weather outside today...heavy rain. I am at the Swim Center. Worked late last night and I needed a good swim session to unwind. New briefs a gift from the Swim Center.
#SwimWorkout #RainyDay #SwimCenterToday #SwimmingFitness
#SwimWorkout #RainyDay #SwimCenterToday #SwimmingFitness
August 1, 2025 at 1:57 PM
Morning Swim! Awful weather outside today...heavy rain. I am at the Swim Center. Worked late last night and I needed a good swim session to unwind. New briefs a gift from the Swim Center.
#SwimWorkout #RainyDay #SwimCenterToday #SwimmingFitness
#SwimWorkout #RainyDay #SwimCenterToday #SwimmingFitness
Wednesday swim 🏊 stats! I’m still going strong! 💪 #6AMswim #morningswim #swimworkout #fitnessover40 #exercise #fitnesslife #fitnessjourney
May 20, 2026 at 1:53 PM
Wednesday swim 🏊 stats! I’m still going strong! 💪 #6AMswim #morningswim #swimworkout #fitnessover40 #exercise #fitnesslife #fitnessjourney
It's pool time! Celebrate with Swim a Lap Day ... or do two!
JudithBrilesBooks.com
#SwimALapDay #PoolTime #SwimmingLife #SwimWorkout #SwimTraining
JudithBrilesBooks.com
#SwimALapDay #PoolTime #SwimmingLife #SwimWorkout #SwimTraining
June 24, 2026 at 3:25 PM
It's pool time! Celebrate with Swim a Lap Day ... or do two!
JudithBrilesBooks.com
#SwimALapDay #PoolTime #SwimmingLife #SwimWorkout #SwimTraining
JudithBrilesBooks.com
#SwimALapDay #PoolTime #SwimmingLife #SwimWorkout #SwimTraining
Wednesday swim 🏊 stats! I mixed it up today with drills, freestyle and breastroke! #6AMswim #swimworkout #swimming #fitnessover40 #swimlife
May 27, 2026 at 1:29 PM
Wednesday swim 🏊 stats! I mixed it up today with drills, freestyle and breastroke! #6AMswim #swimworkout #swimming #fitnessover40 #swimlife
Thursday swim 🏊 stats! I was faster today when including my kickboard drills! #6AMswim #morningswim #fitnessover40 #swimworkout #fitnesslife #swimfitness
May 21, 2026 at 2:58 PM
Thursday swim 🏊 stats! I was faster today when including my kickboard drills! #6AMswim #morningswim #fitnessover40 #swimworkout #fitnesslife #swimfitness
THE MAKING OF A #king #riaanmelwani #littleking #roshanmelwani #samstailor #tiktoktailor #celebritytailor #bespokelife #hongkong #madeinhongkong #china #trainingday #fatherson #fatherandson #poolworkout #swim #swimming #swimworkout #swimmodel #swimwearmodel
September 7, 2025 at 12:08 AM
What’s your go-to swim workout for building endurance? 🏊♀️ #SwimWorkout
September 14, 2024 at 1:25 PM
What’s your go-to swim workout for building endurance? 🏊♀️ #SwimWorkout
It’s Tuesday swim 🏊♂️ stat time! I did some kickboard drills so my time is slower. I’ll alternate between days to build strength in my legs! Tomorrow I’ll see how my stats are! #6AMswim #fitnessover40 #swimming #swimworkout #fitnessjourney
May 19, 2026 at 2:01 PM
It’s Tuesday swim 🏊♂️ stat time! I did some kickboard drills so my time is slower. I’ll alternate between days to build strength in my legs! Tomorrow I’ll see how my stats are! #6AMswim #fitnessover40 #swimming #swimworkout #fitnessjourney
Wednesday Swim 🏊 Stats! I did three different strokes today—freestyle, breaststroke and butterfly. The FORM goggles caught the breastroke but I think I need to do more laps of the butterfly for it to record it. My pace and overall FORM score improved. #6AMswim #swimworkout #fitnessover40
May 13, 2026 at 3:30 PM
Wednesday Swim 🏊 Stats! I did three different strokes today—freestyle, breaststroke and butterfly. The FORM goggles caught the breastroke but I think I need to do more laps of the butterfly for it to record it. My pace and overall FORM score improved. #6AMswim #swimworkout #fitnessover40
Tuesday swim 🏊 stats! The water was cooler so my muscles responded and I went faster! #6AMswim #swimworkout #swimming #swimstats #fitnessover40
June 9, 2026 at 9:25 PM
Tuesday swim 🏊 stats! The water was cooler so my muscles responded and I went faster! #6AMswim #swimworkout #swimming #swimstats #fitnessover40
@gaysof.bsky.social
Swimming before dinner at one of the Swim Center's training pools. Freezing outside and light snow.
#Swimming #SwimWorkout #ColdAllWeek #Fitness
Swimming before dinner at one of the Swim Center's training pools. Freezing outside and light snow.
#Swimming #SwimWorkout #ColdAllWeek #Fitness
January 6, 2025 at 11:05 PM
@gaysof.bsky.social
Swimming before dinner at one of the Swim Center's training pools. Freezing outside and light snow.
#Swimming #SwimWorkout #ColdAllWeek #Fitness
Swimming before dinner at one of the Swim Center's training pools. Freezing outside and light snow.
#Swimming #SwimWorkout #ColdAllWeek #Fitness
Here are my swim 🏊 stats for this morning. I did the swim after an upper-body workout 🏋️, walking on the treadmill for an hour and other exercises at the gym! #swimming #swimworkout #gym #workout #exercise
April 27, 2026 at 5:33 PM
Here are my swim 🏊 stats for this morning. I did the swim after an upper-body workout 🏋️, walking on the treadmill for an hour and other exercises at the gym! #swimming #swimworkout #gym #workout #exercise
FORM Smart Swim 2 Swim 🏊 stats are here! I was adjusting to having a display in my goggles and the feel of them! Here are some stats. #swimming #swimworkout #exercise #swimcoach #swimgoggles #workout #6AMswim
May 1, 2026 at 1:56 PM
FORM Smart Swim 2 Swim 🏊 stats are here! I was adjusting to having a display in my goggles and the feel of them! Here are some stats. #swimming #swimworkout #exercise #swimcoach #swimgoggles #workout #6AMswim
Friday swim 🏊♂️ stats! I improved my FORM score over 5 days! I also swam the fastest today since I have returned to the pool! I clocked in at 1:20 seconds! #6AMswim #swimming #swimworkout #fitnessjourney #fitnesslife
May 15, 2026 at 2:08 PM
Friday swim 🏊♂️ stats! I improved my FORM score over 5 days! I also swam the fastest today since I have returned to the pool! I clocked in at 1:20 seconds! #6AMswim #swimming #swimworkout #fitnessjourney #fitnesslife
Daily swim 🏊 stats. I took it easy. It was cooler than usual this morning. I am getting in the routine of eating more protein to build muscle and eat certain carbs at certain times. Bananas 🍌 are key. #swimming #swimworkout #exercise #authenticity
April 28, 2026 at 1:23 PM
Daily swim 🏊 stats. I took it easy. It was cooler than usual this morning. I am getting in the routine of eating more protein to build muscle and eat certain carbs at certain times. Bananas 🍌 are key. #swimming #swimworkout #exercise #authenticity
It’s Monday! That means it is swim 🏊 stat time! I kept my time of 1:20 seconds from last week so that is good. I wish the FORM goggles did weekly or monthly averages of swim 🏊 times. I just have to look closer! #6AMswim #morningswim #fitnesslife #fitnessover40 #swimworkout #exercise
May 18, 2026 at 1:10 PM
It’s Monday! That means it is swim 🏊 stat time! I kept my time of 1:20 seconds from last week so that is good. I wish the FORM goggles did weekly or monthly averages of swim 🏊 times. I just have to look closer! #6AMswim #morningswim #fitnesslife #fitnessover40 #swimworkout #exercise
Stop guessing how many calories you burn in the pool.
Different strokes burn different amounts of energy.
Our easy-to-use calculator does the math for you based on stroke...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals #Nutryio
Different strokes burn different amounts of energy.
Our easy-to-use calculator does the math for you based on stroke...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals #Nutryio
August 28, 2026 at 10:09 AM
Stop guessing how many calories you burn in the pool.
Different strokes burn different amounts of energy.
Our easy-to-use calculator does the math for you based on stroke...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals #Nutryio
Different strokes burn different amounts of energy.
Our easy-to-use calculator does the math for you based on stroke...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals #Nutryio
Stop guessing how many calories you burn in the pool.
Not all swim strokes are created equal when it comes to torching calories.
Whether you prefer a casual breaststroke or an...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals
Not all swim strokes are created equal when it comes to torching calories.
Whether you prefer a casual breaststroke or an...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals
August 28, 2026 at 5:26 AM
Stop guessing how many calories you burn in the pool.
Not all swim strokes are created equal when it comes to torching calories.
Whether you prefer a casual breaststroke or an...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals
Not all swim strokes are created equal when it comes to torching calories.
Whether you prefer a casual breaststroke or an...
https://nutryio.fit/calculators/calories-burned-swimming/
#Swimming #CalorieCalculator #SwimWorkout #FitnessGoals
What’s your favorite swim workout to build endurance? 🏊 #SwimWorkout
September 12, 2024 at 10:39 AM
What’s your favorite swim workout to build endurance? 🏊 #SwimWorkout
June 26, 2026 at 11:18 PM
Thursday swim 🏊 stats! I swam some butterfly today! My legs are becoming stronger! #6AM #swimming #swimworkout #swimstats
June 4, 2026 at 2:11 PM
Thursday swim 🏊 stats! I swam some butterfly today! My legs are becoming stronger! #6AM #swimming #swimworkout #swimstats