These podcast episodes encompass all things #Diet! These episodes are all on #TCMnutrition food cures and #herbalmedicine, according to patterns of diagnosis.

https://acuproacademy.com/acupro-show-tcm-nutrition/

Here are the best foods according to #TCMNutrition for Lung patterns. As well as, some great recommendations.

Bon appetit!
🍎 https://acuproacademy.com/healing-foods-tcm-lung-patterns/

"HUMIDITY + HEAT = DOUBLE DRAGON! 🐉☯️ Cool 'damp heat' with TCM Watermelon-
Cucumber Ice Pops:
• 3c watermelon 🍉
• 1 cucumber 🥒
• 10 mint leaves 🌿

Blend, freeze. Clears summer heat from stomach/spleen!

Free guide: daodiet.org
##TCMNutrition #DampHeat

Late Summer (Earth season) nourish Spleen/Stomach with kabocha squash & millet porridge. Combat humidity with grounding foods that improve digestion.

Full seasonal eating guide: daodiet.org

#LateSummer #TCMNutrition

🌿 Late Summer = Earth element season! Nourish Spleen/Stomach with sweet kabocha s

squash & millet porridge.

Balance humidity with grounding foods.

Full seasonal eating guide: daodiet.org

#LateSummer #TCMNutrition

🥚 WHY TCM LOVES DUCK EGG:

Cooling + nourishes yin (vs. chicken eggs = neutral)

✨ Try: Salted duck egg + chilled tofu!

Hashtags: #TCMNutrition #ProteinHack #CoolingFoods