#TeamElfreth
On Sunday, #TeamElfreth joined the unveiling of the Maryland State House’s newest monument, “The Pursuit of Transcendent Liberty,” which honors the legacy of these Black patriots whose service was integral to our country’s very existence.
November 2, 2026 at 7:09 PM
Here’s a quick update on what #TeamElfreth has been up to across #MD03 this fall:

🌳 Got an update on Maryland DNR’s climate resilience and habitat restoration efforts at Holly Beach Farm, which we secured $1.1 million for earlier this year!
October 31, 2026 at 8:07 PM
No matter the issue, if you think #TeamElfreth can be of assistance, please don’t hesitate to reach out at (410) 832-8890 or check out the link below for more information on casework assistance.
elfreth.house.gov/casework-ass...
Help with a Federal Agency
Our office may be able to help resolve a problem or get you the information you need.
elfreth.house.gov
October 30, 2026 at 7:08 PM
We don’t need AI to tell you about the incredible work of our casework team! To date, #TeamElfreth has closed over 3,200 constituent cases and returned over $4.5 million directly to our neighbors.
October 23, 2026 at 4:02 PM
Even though Speaker Johnson cancelled votes for seven weeks, #TeamElfreth has still been hard at work – meeting directly with our neighbors across the District.
October 19, 2026 at 8:25 PM
#TeamElfreth hosted a District-D.C. swap day, giving our interns a chance to learn about both our work in Congress, the casework process, and the difference in daily operations between our teams.
October 18, 2026 at 5:04 PM
If you’d like to serve our neighbors as part of #TeamElfreth, there’s only ONE day left to apply for spring internships in our District and D.C. offices! Check out the link below for more details.
elfreth.house.gov/services/int...
Internships
Apply for an internship in our D.C. and Columbia, MD offices.
elfreth.house.gov
October 18, 2026 at 5:04 PM
Be sure to apply at the link below by Monday, October 19th at 5:00 PM if you’d like to serve our neighbors as part of #TeamElfreth!
elfreth.house.gov/services/int...
Internships
Apply for an internship in our D.C. and Columbia, MD offices.
elfreth.house.gov
October 10, 2026 at 6:53 PM
To date, #TeamElfreth has closed over 3,000 constituent cases and returned over $4 million directly to our neighbors! One of those neighbors, Paul from Pasadena, had an issue with his annuity payments from OPM, and after seven months of no answers, our team was able to resolve his issue in weeks!
September 14, 2026 at 9:42 PM
Even though the August District Work Period has ended, #TeamElfreth is still on the ground, meeting directly with neighbors in the District almost everyday.
September 12, 2026 at 3:38 PM
But did you know that our office can help if you have an IRS issue? If you think we can help, watch today’s edition of Sarah Explains It All or call (410) 832-8890 to speak to a member of #TeamElfreth.
September 9, 2026 at 9:24 PM
No matter the issue, you can always call (410) 832-8890 to speak to a member of #TeamElfreth or check out the link below for more information on casework assistance from our team.
elfreth.house.gov/casework-ass...
September 6, 2026 at 8:40 PM
📆 Our second #MD03 Constituent Resource Fair is less than one week away! If you want to learn about all the services #TeamElfreth and our partners can deliver for you, then stop by our fair on Thursday, September 10th at 5:30 in Anne Arundel County.
September 5, 2026 at 3:16 PM
🍕We’re only one hour away from kicking off our telephone town hall, and #TeamElfreth is fueling up with pizza – and getting some emotional support from our team mascot, Ollie!
September 2, 2026 at 10:04 PM
Whether it’s Social Security, immigration, or anything in between, if you think #TeamElfreth can be of assistance, please don’t hesitate to reach out at (410) 832-8890 or check out the link below for more information on casework assistance.
elfreth.house.gov/casework-ass...
Help with a Federal Agency
Our office may be able to help resolve a problem or get you the information you need.
elfreth.house.gov
August 29, 2026 at 3:47 PM
To date, #TeamElfreth has closed over 2,600 constituent cases and returned over $3.7 million directly to our neighbors! One of those neighbors, Dawn from Hanover, had an issue with OPM, but our team was able to step in to swiftly return well-deserved her retirement and back pay!
August 20, 2026 at 7:22 PM
Another incredible Summer MACo Conference in the books for #TeamElfreth! We had a terrific time partnering with Rep. Johnny Olszewski to meet with constituents, organizations, and state and local leaders from all across the state!
August 18, 2026 at 2:05 PM
ICYMI: #TeamElfreth hosted our first Know Your Rights Virtual Seminar to share all the rights and resources available to our neighbors during these uncertain times. Thank you to the dozens of neighbors who joined and to CARECEN for providing your expertise on these crucial services!
August 14, 2026 at 4:37 PM
She won! #TeamElfreth
Go, Sarah, go! 🎉 #md3rd
May 15, 2024 at 2:29 AM
You can join us in Anne Arundel County on Thursday, September 10th at 5:30 PM to learn more about the services, resources, & support that #TeamElfreth & our federal, state, local, business, & non-profit partners can deliver for you! For more details & to save your spot, check out the link below.
MD-03 Constituent Resource Fair
Join Team Elfreth at the MD-03 Constituent Resource Fair for helpful resources and answers to all things happening in government!
www.eventbrite.com
August 8, 2026 at 3:41 PM
Over the past 18 months, #TeamElfreth has hosted 29 town halls, fairs, and forums, and we’re back with another Telephone Town Hall, happening Wednesday, September 2nd at 7:00PM!
August 7, 2026 at 10:05 PM
Tomorrow #TeamElfreth is hosting our Know Your Rights Virtual Seminar! If you’re interested in learning about all the rights and resources available to our neighbors, be sure to RSVP at the link below to join us TOMORROW, August 6th at 6:00 PM.
August 5, 2026 at 8:32 PM
Last week, #TeamElfreth welcomed four incredible high schoolers to our offices to learn more about our work in Congress, the casework process, and the daily operations of our teams. Thanks for stopping by!
August 1, 2026 at 3:24 PM
If you think #TeamElfreth can be of assistance, please don’t hesitate to reach out at (410) 832-8890 or check out the link below for more information on casework assistance.
elfreth.house.gov/casework-ass...
July 30, 2026 at 9:12 PM
From Medicare & Social Security benefits to immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Juanita from Ellicott City, had trouble getting Medicare coverage ahead of her surgery. Our casework team resolved her issue in a matter of weeks!
July 28, 2026 at 4:24 PM