This type of exercise could be a low-cost therapy for panic attacks www.washingtonpost.com/wellness/202...
"...sprinting was more effective than relaxation therapy in reducing the severity & frequency of panic attacks."
#TeamExercise, but study pubd in iffy journal. Media needs to take care...
"...sprinting was more effective than relaxation therapy in reducing the severity & frequency of panic attacks."
#TeamExercise, but study pubd in iffy journal. Media needs to take care...
This type of exercise could be a low-cost therapy for panic attacks
Experts are hopeful that 30-second bursts of activity could be an effective therapy for those with panic disorder.
www.washingtonpost.com
May 22, 2026 at 1:11 PM
This type of exercise could be a low-cost therapy for panic attacks www.washingtonpost.com/wellness/202...
"...sprinting was more effective than relaxation therapy in reducing the severity & frequency of panic attacks."
#TeamExercise, but study pubd in iffy journal. Media needs to take care...
"...sprinting was more effective than relaxation therapy in reducing the severity & frequency of panic attacks."
#TeamExercise, but study pubd in iffy journal. Media needs to take care...
Gotta be careful not to over-interpret this kinda study, but... #Move!
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro pubmed.ncbi.nlm.nih.gov/40608178/
#TeamExercise #TeamConfirmationBias
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro pubmed.ncbi.nlm.nih.gov/40608178/
#TeamExercise #TeamConfirmationBias
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer - PubMed
A single bout of RT or HIIT can increase levels of anti-cancer myokines and reduce the growth of MDA-MB-231 cells in vitro in survivors of breast cancer, potentially contributing to a lower risk of re...
pubmed.ncbi.nlm.nih.gov
September 11, 2025 at 2:31 PM
Gotta be careful not to over-interpret this kinda study, but... #Move!
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro pubmed.ncbi.nlm.nih.gov/40608178/
#TeamExercise #TeamConfirmationBias
A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro pubmed.ncbi.nlm.nih.gov/40608178/
#TeamExercise #TeamConfirmationBias