#TheFast800
Mushroom Basil Omelette

I added the Basil to the egg, rather than put it in with the filling.

#Fast800 #TMAD #TheFast800
January 6, 2025 at 12:01 PM
Remembering Dr Michael Mosley today who had such an impact on so many people’s journeys towards health and wellbeing. His work continues to inspire my own therapeutic practice: thefast800.com/lessons-from...
Lessons from Dr Michael Mosley: Sleep - The Fast 800
thefast800.com
June 5, 2026 at 8:16 AM
if you want something yummy and sugar free

thefast800.com/aubergine-br...
Aubergine Brownies - The Fast 800
Aubergine brownies? Yes, you read that right and your guests definitely won't guess the key ingredient of these rich, indulgent treats!
thefast800.com
July 25, 2026 at 9:47 PM
BTE it's not photoshopped... It was from a 2019 ITV reality show. Possibly Dr Michael Mosely may have been trying to shorten 61-year old Dorries lifespan??
thefast800.com/junk-food-di...
Celebrity Junk Food Diet Experiment - The Fast 800
thefast800.com
December 12, 2024 at 4:03 PM
I did the fast 800 keto. 12 weeks diet / walking and put diabetes into remission.
Still in remission 2 years later as the diet changes have stuck.
Happy to have a chat about it if you want. Also have a 20% off code if you want to use the website. thefast800.com
Intermittent Fasting | The Fast 800 by Dr Michael Mosley
We use the latest scientific research to create a game-changing approach to weight loss & healthy living. | Browse our range & save up to 30% site-wide!
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August 9, 2025 at 8:05 AM
Tuscan Chicken - The Fast 800
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July 22, 2026 at 2:33 PM
I made this delish red lentil soup. I added a dollop of sour cream and had some bread with it. It's winter where I am.

thefast800.com/turkish-red-...
Turkish Red Lentil Soup - The Fast 800
Embrace the warmth with this flavour-packed, and nutrient-dense, Turkish Red Lentil Soup - great for the whole family!
thefast800.com
August 26, 2025 at 11:06 AM