Just to prove we’ve still been going to the gym: snippet showing deadlifts, a glimpse at squats (I went deeper, honest!), and what someone was using as a water bottle one morning… #TheStrongZone

We’ve been good and are still going to the gym, but #TheStrongZone social media has been passing me by. So here’s a quick flashback to June & August 🏋️‍♂️

We were glimpsed at the gym! #TheStrongZone #Collingwood

#TheStrongZone When life gives you limes, plant a lime tree.

A couple of snaps from #TheStrongZone through the year. It’s been a struggle to keep up, with my long COVID breathlessness plus eating at a deficit, but: I’ve slowly got better, achieved a couple of PBs, and slowly lost 5kg…

#latergram #TheStrongZone Christmas party at #StompingGround. I was in the loo when they took ‘official’ photos! 🙄