Affordable housing nightmares, health concerns, and financial fears—sound familiar? I’m diving into the hard realities of aging in my latest Substack post. Give it a read. aginglikeabadass.substack.com/p/balancing-... #ThirdThirdLife #SubstackArticle #AgingRealTalk

Learn in class.
Practice ten minutes a day.
Improve balance and resilience.

Two spots left. Class starts tomorrow morning.
If you're local to Sebastopol and curious, don’t wait.
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#TaiChi #ThirdThirdLife #StillHere #SebastopolEvent

I dig Tuesdays.

Compost pickup, full buckets, dirt under my nails.
Gear in the backseat. Yoga mat, gloves, shovel — you know, essentials.

Tai chi class starts soon. Want in? Message me.

#CompostJoy
#ZeroWasteLiving
#TaiChiEveryday
#MovementMedicine
#GetGrounded
#ThirdThirdLife
#AgingLikeABadass