Do you get #ThoughtAnxiety ? Try humming. 🎵🎤🪕🎧
When you hum you activate your #vagus nerve and interrupt the anxious thought-nervous system feedback loop.
Did you know that there are 9 TYPES OF ANXIETY?
Comment below here and I can send you the link to the free quiz 🔗👍💕
When you hum you activate your #vagus nerve and interrupt the anxious thought-nervous system feedback loop.
Did you know that there are 9 TYPES OF ANXIETY?
Comment below here and I can send you the link to the free quiz 🔗👍💕
November 18, 2024 at 4:26 AM
Do you get #ThoughtAnxiety ? Try humming. 🎵🎤🪕🎧
When you hum you activate your #vagus nerve and interrupt the anxious thought-nervous system feedback loop.
Did you know that there are 9 TYPES OF ANXIETY?
Comment below here and I can send you the link to the free quiz 🔗👍💕
When you hum you activate your #vagus nerve and interrupt the anxious thought-nervous system feedback loop.
Did you know that there are 9 TYPES OF ANXIETY?
Comment below here and I can send you the link to the free quiz 🔗👍💕