#ThoughtSpirals
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tonguecells.bsky.social
At least my overthinking can be amusing for sadistic women who can watch my thoughtspirals go on and on at the slightest appliance of pressure
August 13, 2026 at 4:13 PM
zenroadmap.bsky.social
zenroadmap.com/mindfulness-... #MindfulnessMyths
#AnxietyAwareness
#ThoughtTangles
#MeditationBackfire
#QuietingTheStorm
#ThoughtSpirals
#MindfulnessMisconceptions
#AnxietyInsights
Mindfulness Backfire: Why Sitting With Your Thoughts Can Make Anxiety Soar -
"Discover why mindfulness meditation sometimes increases anxiety instead of reducing it. Learn about the paradoxical effects of sitting with difficult thoughts and evidence-based alternatives for thos...
zenroadmap.com
April 26, 2025 at 2:30 PM
artful-dodger.bsky.social
My recent blog post: My Brain at 3AM: A Transcript buff.ly/44oiETx #LateNightThoughts #OverthinkingAgain #InsomniacChronicles #CantSleepSendHelp #RandomBrainStuff #SleeplessHumor #AnxiousButFunny #ThoughtSpirals #BrainWontShutUp
My Brain at 3AM: A Transcript - Roger Hyttinen Author
Just for fun: My Brain at 2AM: A Transcript
buff.ly
October 18, 2025 at 2:03 PM
dualisticunity.bsky.social
Many thought spirals survive by convincing you they are urgent. When urgency fades for even a moment, what happens to the spiral itself?

dualisticunity.com/4-ways-to-in...

#ThoughtSpirals #PsychologicalInsight
4 Moments Where Thought Can Be Interrupted (And What to Do Right Then) - Dualistic Unity
When thoughts turn into suffering, interruption has to happen in the moment. This article explores four points where painful thinking loosens—and what to do right then.
dualisticunity.com
March 19, 2026 at 7:40 AM