A mindfulness practice can bring us deeper into appreciation, gratitude.
So can a death practice.
#Mindfulness #SelfAware #MementoMori #MindfulnessPractice #Presence #BeHere #TipsforLife #Remembrance #LifeIsBeautiful
So can a death practice.
#Mindfulness #SelfAware #MementoMori #MindfulnessPractice #Presence #BeHere #TipsforLife #Remembrance #LifeIsBeautiful
May 20, 2025 at 2:07 PM
A mindfulness practice can bring us deeper into appreciation, gratitude.
So can a death practice.
#Mindfulness #SelfAware #MementoMori #MindfulnessPractice #Presence #BeHere #TipsforLife #Remembrance #LifeIsBeautiful
So can a death practice.
#Mindfulness #SelfAware #MementoMori #MindfulnessPractice #Presence #BeHere #TipsforLife #Remembrance #LifeIsBeautiful
One of my superpowers is giggling at myself when I do something silly or dumb.
I giggle a lot.
#ThoughtsForToday #IndieAuthor #TipsForLife
I giggle a lot.
#ThoughtsForToday #IndieAuthor #TipsForLife
October 15, 2025 at 6:05 PM
One of my superpowers is giggling at myself when I do something silly or dumb.
I giggle a lot.
#ThoughtsForToday #IndieAuthor #TipsForLife
I giggle a lot.
#ThoughtsForToday #IndieAuthor #TipsForLife
What do mindfulness and end-of-life care have in common?
Both teach us how to stay rooted, to respond rather than react. These are useful skills in tumultuous times.
#Mindfulness #MindfulPractice #EndOfLife #EOLDoula #DeathDoula #APDoula #Presence #Practice #TipsForLife #MindfulnessMeditation
Both teach us how to stay rooted, to respond rather than react. These are useful skills in tumultuous times.
#Mindfulness #MindfulPractice #EndOfLife #EOLDoula #DeathDoula #APDoula #Presence #Practice #TipsForLife #MindfulnessMeditation
June 10, 2025 at 8:07 PM
What do mindfulness and end-of-life care have in common?
Both teach us how to stay rooted, to respond rather than react. These are useful skills in tumultuous times.
#Mindfulness #MindfulPractice #EndOfLife #EOLDoula #DeathDoula #APDoula #Presence #Practice #TipsForLife #MindfulnessMeditation
Both teach us how to stay rooted, to respond rather than react. These are useful skills in tumultuous times.
#Mindfulness #MindfulPractice #EndOfLife #EOLDoula #DeathDoula #APDoula #Presence #Practice #TipsForLife #MindfulnessMeditation
So many forms of #MindfulnessPractice have therapeutic benefit without being therapy per se.
There is a slippery slope to medicalizing things like coffee with a friend or walking in the park.
#TipsForLife #SelfCompassion #Mindfulness #Compassion
There is a slippery slope to medicalizing things like coffee with a friend or walking in the park.
#TipsForLife #SelfCompassion #Mindfulness #Compassion
GPs are now “prescribing" parkrun for their patients as part of a social prescribing initiative to promote preventative care.
But @mgtmccartney.bsky.social argues that turning parkrun into a prescription medicalises a walk in the park and is a retrograde step
www.bmj.com/content/389/...
But @mgtmccartney.bsky.social argues that turning parkrun into a prescription medicalises a walk in the park and is a retrograde step
www.bmj.com/content/389/...
April 14, 2025 at 4:53 PM
So many forms of #MindfulnessPractice have therapeutic benefit without being therapy per se.
There is a slippery slope to medicalizing things like coffee with a friend or walking in the park.
#TipsForLife #SelfCompassion #Mindfulness #Compassion
There is a slippery slope to medicalizing things like coffee with a friend or walking in the park.
#TipsForLife #SelfCompassion #Mindfulness #Compassion
#Mindfulness #MindfulnessPractice #Grief #GriefJourney #LetsTalk #TipsForLife #SelfCompassion #Connection #GriefIsLove
March 20, 2025 at 1:58 PM
We don't see it as political. We just see it as the privilege of caring for each other.
#SocialJustice #SelfAware #EndOfLife #EOLDoula #DeathDoula #APDoula #HealthForAll #TipsForLife #Connection
#SocialJustice #SelfAware #EndOfLife #EOLDoula #DeathDoula #APDoula #HealthForAll #TipsForLife #Connection
May 20, 2025 at 6:17 PM
We don't see it as political. We just see it as the privilege of caring for each other.
#SocialJustice #SelfAware #EndOfLife #EOLDoula #DeathDoula #APDoula #HealthForAll #TipsForLife #Connection
#SocialJustice #SelfAware #EndOfLife #EOLDoula #DeathDoula #APDoula #HealthForAll #TipsForLife #Connection