#ToxicSelfTalk
Abuse is abuse is abuse, whether you accept it from yourself or others. 
Just a thought. 
Pamela Brewer

#MESHwithDrPamelaBrewer #SelfCriticism #NegativeSelfTalk #ToxicSelfTalk #EmotionalNeglect "
September 10, 2026 at 2:31 PM