as i work on getting physically ready for my 2025 Pacific Crest Trail adventure, i'm focusing on cardio, strength, flexibility, and nutrition.

A successful, safe, and enjoyable trek through Colorado’s rugged backcountry requires deliberate preparation. From rapid temperature drops above the timberline to sudden afternoon thunderstorms, the Rocky Mountains present unique challenges that catch unprepared hikers off guard. In this complete guide, you'll learn exactly how to prepare for hiking in Colorado—covering trail navigation, altitude adjustment, high-elevation layering, and essential safety protocols.