To be trauma-informed is to recognise behaviours as adaptations—not faults. Start with yourself. Be curious, not critical.
#CompassionateInquiry #TraumaLens #NervousSystemWisdom #HealingStartsHere

What looks like defiance is often protection.
What looks like apathy is often exhaustion.
Stay curious, not critical.
#TraumaLens #CompassionateCare #SeeTheWhy
#TraumaInformed #TraumaInformedCoaching

Time isn’t linear in trauma. Healing isn’t either. It curls, spirals, and revisits. You’re not behind—you’re just on a different arc.
#HealingJourney #TraumaLens

What looks like apathy might be exhaustion. What looks like laziness might be freeze. Get curious, not cruel.
#CompassionOverJudgment #TraumaLens