#TriLife
Morning miles await
Dreaming of lions’ embrace
Seattle drizzles

#haiku #poetry #morningrun #Tritraining #trilife #seattle #poetrycommunity
February 18, 2025 at 3:36 PM
November 18, 2024 at 6:52 PM
December 5, 2024 at 1:16 PM
Started this haiku on my morning swim; finished it during my afternoon run.

Left to greens alone,
Ironman said, “Not enough.”
Chips and ice cream win. #tritraining #trilife #swimbikerun #poet #poetry #haiku #triathlete #poetcommunity
February 22, 2025 at 2:17 AM
Ready to conquer the first of 5 triathlons this year! 🏊‍♂️🏃‍♀️🚴‍♂️ #TriathlonJourney #FirstOfFive #PushYourLimits #StayMotivated #TriLife #GoalGetter #EnduranceTraining #TriathlonSuccess
May 2, 2025 at 8:49 PM
Al ingeschreven voor 2 halve triatlons in 2006 en niet van plan om een mal figuur te slaan. Stiekem dromen van een age group podium uiteraard maar de opzet is vooral wat ritme opdoen in de wissels en wennen aan open water in competitie. 😬😬😬
#garmin #beatyesterday #trilife
January 5, 2026 at 8:26 PM
When science meets IronMan training. I wrote most of this on my long run today. #poet #poetcommunity #ironman #trilife #quantumcomputing
March 9, 2025 at 6:53 PM
Had a day off—slept in, what a treat,
Skipped the 5 AM swim, stayed under the sheet.
Swam late, no fuel—now I’m paying the price,
The day’s slipped away, which isn’t so nice.
In my wet swim jacket, hungry, I stay,
Waiting for ramen to fuel my day. #poet #trilife #poetry #athlete #ironman
February 17, 2025 at 7:56 PM
Started tracking on January 1st—here’s every Ironman workout I’ve done so far this year. One step closer to the big day!”
#IronmanTraining #ConsistencyIsKey #JustFinish #TriLife #IM703Swansea #ProgressNotPerfection #TrainingJourney #SwimBikeRun
May 12, 2025 at 7:36 AM
@Another Triathlon Podcast is now on YouTube!!

Weekly we have our "What the F" and "Social media" post of this week

Check out Another Triathlon Podcast anywhere you listen to podcasts or now on YouTube

#triathlon #triathlonmotivation #triathloncoach #trilife #swimbikerun #lagunaphukettri
November 25, 2024 at 11:36 PM
Maybe it’s the rain, maybe just me—
heavy limbs, tired mind,
pushed too hard, swam too far, ran past reason.

Now there’s food in my belly,
warmth settling deep,
but my mind still moves—
racing, or something else?

Let the questions wait.
Let the nap take me first.
#Ironman #trilife #tritraining
March 23, 2025 at 10:00 PM
After a long off-season, my triathlon season kicks off tomorrow—1 of 5 races, each one longer and tougher, building to the BIG SHOW in July: #2025SwanseaIronman! Time to test the training and chase the finish line. Let’s go! #TriathlonTraining #IronmanJourney #RaceSeason #TriLife #JustFinish
April 12, 2025 at 8:10 AM
It’s only a sprint triathlon, but I’m already getting a feel for what a big event looks and feels like.
If Ironman is even bigger—and it will be—I’ll probably have a few panic attacks just at registration in July!
#SprintTriathlon #TriLife #IronmanTraining #BuildingConfidence #RaceDayFeels
May 16, 2025 at 8:24 PM
2024 recap video but was really wanting to see how the video looked on this platform. #training # ironmantri #marathon #2024recap #ironman #trilife #workoutmotivation
January 23, 2025 at 2:12 AM
December 2, 2024 at 3:07 PM
It's time for that most sacred of summer rituals: the printing of the race checklist

#triathlon #triathlete #trilife
June 22, 2024 at 10:12 PM
HILLY TRIATHLON Know these things to go fast and not blow up your legs

#ironman #firsttriathlon #beginnertriathlete #triathlon #trilife #swimbikerun #ridinghills
November 29, 2024 at 2:58 PM
Had a great training camp last week with LOTS of cycling. The roads were lovely in Lanzarote, but ~0.5% was flat 😮‍💨

#cism #triathlon #tri #cycling #trilife #lanzarote #factor
February 6, 2026 at 12:38 AM
Been a while since I put one of these together. And it doesn't include all the miles due to a week in Ireland. ALL walking. #triathlontraining #olympictriathlon #swimbikerun #trilife #triathlete
April 5, 2025 at 11:03 PM
Proud of my official times—proof that the hard work is paying off. It only gets tougher from here, with my first Ironman less than 3 months away. Bring it on! #IronmanTraining #TriLife #HardWorkPaysOff #TrustTheProcess #RoadToIronman #KeepPushing #NoLimits
April 14, 2025 at 1:15 PM