Only 2 days of sunshine left before the weather cools off and the rain hits. Made the most of it with a solid 8km effort in my training run today with 30/90 x 10 interval efforts at Z4 🥵 #trailrunning #running #ultra50k #getoutside #fitoverfifty

🏔️🔥 Nearly 600 runners took on Ultra 50K & HalfUltra 25K at Tromsø Mountain Challenge today! 🌍👟 Among them Kenshu Irie from Japan 🇯🇵, racing here for the first time. These races boost health, community & Tromsø as a mountain city! 🙌 #TMC #Ultra50K #TrailRunning #VisitTromsø

Well if I'm going to ensure I put in the hard training work between now and July, isn't the best way to make a social media announcement for accountability. 😂
Bring it on Cumberland, let's do this #Ultra50k #trailrunning #ultramarathon
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