Transform your home into a sanctuary for movement and wellbeing. 🌿🏋️‍♀️
thesarahcoles.co.uk/urban-fitness/

#HomeFitness #UrbanWellbeing #MindfulMovement #HealthyLiving #sarahcoles #homeworkout #homefitness #homesauna #icebath #livewellbewellgowell #fitnessblogs #urbanfitness #homegym

Great story and statistics about the impact of urban design in one bridge 315 meters long in Copenhagen. Super statistics.

#urbanhealth #urbanwellbeing

www.instagram.com/reel/DPbZU2V...

Nature Towns and Cities launches with £15million investment @naturetownscities.bsky.social #NatureRecovery #UrbanWellbeing

civicvoice.org.uk/2025/07/29/n...

When the temperature rises, it's not just the weather that changes.
Our bodies, our cities, and our lives feel the heat. #peoplefirstcities #urbanliving #techforgood #urbanwellbeing #opendata

Change by community. Super. Utrecht is already worth a visit, but perhaps next time in this new neighbourhood? #urbanwellbeing @who.int @ehff.bsky.social @wellbeingacademy.bsky.social @eurohealthnet.bsky.social

Sometimes we’re all a bit tired in the mornings – but a recent study finds that just 20 minutes of #sunlight exposure before waking up significantly reduces morning fatigue.
Natural light isn’t just good for plants – it’s good for us too.
#zzz #urbanwellbeing #funfactfriday #muliurbanlife

What makes city dwellers happy? This study from S. Golubchenko & team looks at determinants and structures of happiness in urban areas. Read more about the key factors available in #OpenAccess from @rsa-rsrs.bsky.social #UrbanWellbeing #PopulationAging #HappinessResearch

doi.org/10.1080/2168...

How does your neighbourhood shape your well-being?
As part of the project WISER, we worked with residents in Twekkelerveld to explore how green & blue spaces and the built environment affect well-being and health.
@utwente.bsky.social

#WISER #HorizonEurope #UrbanWellbeing

Chris and Xand of the “What’s Up Docs?” podcast outline a three‑step plan—find a green spot, set a daily reminder, note mood changes—to add breaks in a city, October 2025. Read more: https://getnews.me/how-chris-and-xand-find-time-for-nature-in-a-busy-city/ #citynature #urbanwellbeing

What makes a city happy in 2025?

✅ Clean air
✅ Public trust
✅ Walkable spaces
✅ Access to green areas
✅ Strong local leadership
✅ Tangible quality of life

Congrats to the cities creating places where people truly want to live.
#HappyCity #UrbanWellbeing

You made the tea. You just stopped caring that it got cold. Burnout does not always look like falling apart. Sometimes it looks like feeling nothing. The signs that slip past everyone are up on the blog today. Read it when the city gets too loud and you go too quiet. #BurnoutRecovery #UrbanWellbeing

📏 The UN-HABITAT's Quality of Life Initiative gives local governments the tools to measure what really matters.
➡️Human-centred data + globally relevant, locally applicable
📖 Curious to learn more?
🔗 sdglocalaction.org/quality-of-l...

#UrbanWellBeing #QualityOfLife #UrbanData #LocalGov #SDG11