Starting solids soon? 🥣 Your baby may be ready around 6 months if they can sit with support, hold their head steady, show interest in food, and turn away when full.

Start slow—try iron-fortified cereal mixed with breastmilk or formula, and introduce new foods one at a time 💛 #WICWednesday #NVWIC

April Fools? Not this time 😉
Our scales are ready when you are—drop in anytime for a quick weight check! 👶
#elkowic #wicwednesday

Want kids to eat more fruits & veggies?🍎 🥕🥒 Try sneaking veggies into sauces, keeping pre-cut fruit & veg ready for snacks, add them to eggs or soups, and rinsing canned veggies to reduce sodium. Small swaps make a big difference! #WICWednesday #FruitsAndVeggies #HeartHealth #AmericanHeartMonth

Folic acid before pregnancy matters! Taking it at least 1 month before can reduce serious brain & spine birth defects by up to 70%. Find it in leafy greens, citrus, fortified grains, or prenatal vitamins. Talk to your Dr. & remember WIC is here to help! signupwic.com #HealthyStartsHere #WICwednesday

Breastfeeding or pumping and feeling alone? You’re not! 🤱 Join our FREE Breastfeeding Peer Support Group—connect with other moms, get baby weight checks, and find support or new friends. Thursdays, 10–11am at the Family Resource Center. #WICWednesday

Did you know that WIC has breastpumps that can be lent to qualifying participants? If you are interested in getting a pump after your baby is born, call us to see if you are eligible! 775-753-7352, text# 775-397-1874 #elkonv #elkonevada #elkowic #wicwednesday #breastpump