#WOD1
Happy new year everyone! As usual, our 2024 Compilation is now live. A lot happened this year...

2024 - BEST OF & TOP MOMENTS w/Maximilian Dood & YoVideogames
www.youtube.com/watch?v=woD1...
January 2, 2025 at 2:16 AM
Monday WOD

Practice of competition WOD1 and WOD4

WOD1
2:00 max back squats
I did today with 115lbs, made it to 44, which has been my best practice score.

WOD4
4:00 for 3 rounds of 10 cal bike and 10 cleans 65lbs
Did better in the bike, time capped with 6 reps left
April 21, 2026 at 4:42 AM
4 workouts! 4 different shirts!
Every workout I did much better than expected!

WOD1: 49 reps x 120lbs
WOD2: 5:13 time
WOD3: 317 reps
WOD4: 3:42 time
April 25, 2026 at 9:04 PM
Monday Lisa🤣Good morning☕️🎶Happy Monday💙 m.youtube.com/watch?v=woD1...
April 8, 2024 at 3:15 AM
It's here!
Max did it once again with putting the Best Of together!

In my 100% non-biased view (even with a mix of everyone's editing in this besides mine from the year), this is my personal fave of the Best Ofs, just because it shows the ESSENCE of the Community!
www.youtube.com/watch?v=woD1...
2024 - BEST OF & TOP MOMENTS w/Maximilian Dood & YoVideogames
YouTube video by Maximilian Dood
www.youtube.com
January 1, 2025 at 1:24 PM
WOD1 complete!

16:00 AMRAP

Partner 1:
30 rope jumps
5 pull-ups
5 box step overs 24”

Then partner 2 goes and keep going alternating until 16:00

It’s not a competition if I don’t get hurt 😅
Something got pressed on my pinky finger but nothing serious according to the doctor on site! We did great!
October 25, 2025 at 4:54 PM
WOD1 is done! We definitely did more reps this time than in practice.
Partner 1 holds, partner 2 AMRAP
Switch anytime, 3 sets of 2:00

1
-Kb hold 44lbs
-Power clean 95lbs

2
-plate oh hold 25lbs
-kb sumo deadlift 44lbs

3
-barbell hold 95lbs
-single arm kb press 44lbs

Score to come!
October 5, 2024 at 3:48 PM
WOD1 complete!
As expected this was the hard one!
4 rounds, 8:00 time:
20 synchronized dumbbell snatches 50lbs
50 double unders
The struggle was indeed the double unders. Time capped at 1 round 62 reps.
To be fair everyone had a hard time there so, will see next ones!
October 21, 2023 at 4:44 PM
Friday WOD
Murph preparation

WOD1
4 rounds of:
200m run
5 pull-ups
10 pushups
15 air squats
No score but time was 10:35

WOD2
3 rounds of:
1:00 plank
1:00 wall sit
1:00 hanging knee raise hold

WOD3
3 rounds of
1:00 max effort dead hang
1:00 rest

WOD4
Stretch and foam roller

All good for Monday!
May 23, 2026 at 7:23 AM
Working on this tune tonight, I really love Mississippi John Hurt
www.youtube.com/watch?v=WOd1...
Mississippi John Hurt / My Creole Belle
YouTube video by hankgwe
www.youtube.com
February 16, 2026 at 2:43 AM
💥 WOD #1 💥

⏱️ Score: Time when you finish your last Sit-Up.

🔥 Tag your training partner and see who finishes first!

#HYROXReady #WOD1 #HYROX #HYROXUK #HYROXTraining #WOD #Workout #Fitness #Gym #Training
May 29, 2025 at 6:19 PM
Got the times for Saturday! We are on Heat 2, total of 6 teams in our category.

WOD1: 8:10 AM
WOD2: 9:55 AM
WOD3: 12:25 PM
WOD4: 2:15 PM

Second category with most teams (top one has 10), there’s a category with only 1 team too, automatic gold for them. 😅
September 30, 2024 at 8:25 PM
Got the competition schedule for Saturday!

WOD1: 9:00 AM
WOD2: 11:54 AM
WOD3: 2:08 PM
WOD4: 4:26 PM

First time I see them have a set time for WOD4, usually is floating at anytime. Long day then!
April 15, 2024 at 8:21 PM
Well there’s been an update. Some teams and single athletes dropped out and so schedule was readjusted for tomorrow:

WOD1: 9:01 AM
WOD2: 10:20 AM
WOD3: 1:08 AM
WOD4: 3:10 AM

Alrighty! Seems we will be done earlier than expected then.
Got the competition schedule for Saturday!

WOD1: 9:00 AM
WOD2: 11:54 AM
WOD3: 2:08 PM
WOD4: 4:26 PM

First time I see them have a set time for WOD4, usually is floating at anytime. Long day then!
April 19, 2024 at 9:56 PM
I kinda wanna practice WOD1 again, I feel confident I can squat up to 135lbs
If I do it it has to be today, they won’t let me practice anything after Wednesday. But I also haven’t practiced WOD2, ugh… that one has 30 burpees in it. 🫠
April 21, 2026 at 6:52 PM
For #internationalorganday here's Tim Harper performing the 3rd movement - Tu Es Petrus In Fuga - of Peter Tranchell's 1958 Sonata for Organ, at Florinskirche, Koblenz. www.youtube.com/watch?v=WOd1...
April 26, 2025 at 9:20 AM
Como cada año, lo único que me motiva a seguir un año más de vida es ver como disfruto Maximilian Dood el año con su familia y amigos jugando a videojuegos. 😹🎮

www.youtube.com/watch?v=woD1...
2024 - BEST OF & TOP MOMENTS w/Maximilian Dood & YoVideogames
YouTube video by Maximilian Dood
www.youtube.com
January 1, 2025 at 2:03 PM
May 24, 2024 at 3:44 PM