Imposter syndrome isn’t an impediment to growth; it’s an unavoidable symptom of it.

You’re not a fraud; you’re evolving.

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#WaysToThrive #impostersyndrome #psychology #TheTreeThatBends

If you want to achieve your goals, you have to stay flexible.

That’s the ethos of ‘Strong intention, light attachment’’.

Commit but don’t cling.

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#WaysToThrive #TheTreeThatBends

Our #Purpose is an enduring reason for being - an organizing motivational force that guides our choices, gives meaning to our actions, and connects our live to something beyond ourselves.

What brings enthusiasm, inspiration and motivation to your life? 🔥 ❤️ 💪

#WaysToThrive

I became a Professor of Clinical Psychology so that you don’t have to.

That’s why I created #WaysToThrive

I’ll be taking psychological ideas & distilling them into a practical insight & an action you can take.

ONE IDEA. ONE INSIGHT. ONE ACTION. NO JARGON.

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