Announcement! The Flenser welcomes Genital Shame and shares “I Want to Die Before You,” the first single from her second album “Wellness Plan” out on October 30: flnsr.to/wellnessplan

I can't wait for the full new #GenitalShame album ! #WellnessPlan, October 30 🙏🏻

#BlackMetal @erin-d.bsky.social @theflenser.bsky.social

New Music: Wellness Plan - Genital Shame

inhaletheheavy.com/music/wellne...

#inhaletheheavy #newmusic #music #metal #black #noise #wellnessplan #genitalshame #theflenser #nowflensing @theflenser.bsky.social

Danke an die Finger-Pferdchen für die hingeworfenen Krumen. Gerade gut lesbar: heute ist es auch in Berlin eher kühl. Und mein Sommerpausen-Wellnessplan sieht ohnehin "viel lesen" vor. Guten Morgen!

🧠 Why A Customized Mental Wellness Plan Matters🌿
Your mental health journey is personal—and so should your plan be.

📅 Start building your better mind today - www.betterminddaily.com
#BetterMindDaily #MentalHealthMatters #WellnessPlan #SelfCare #AnxietyRelief #BurnoutSupport #CustomWellness

Diabetes management just got a whole lot clearer. Practical tips and empowering info that makes a difference. www.erikcagi.us/2024/11/mast... #HealthTools #DiabetesHelp #WellnessPlan #SmartLiving #BetterHealth #LifestyleShift #HealthFreedom

Are you getting enough Social connection?

#socialconnection #mentalhealth #Healing #wellnessplan

A wellness plan that only works on good days is a wish. Try these 3 questions. What does a good day feel like? What's 1 thing I can do no matter what? Who or what helps me get back on track? Peer support, not therapy. Call 988 in crisis.

#wellnessplan #peersupport

Organizing daily wellness goals with a simple handwritten health tracker. ✨ #RoutineTracker #WellnessPlan #HealthyHabits #SelfCare #LifestyleWellness

Organizing daily wellness goals with a simple handwritten health tracker. ✨ #RoutineTracker #WellnessPlan #HealthyHabits #SelfCare #LifestyleWellness