#WellnessShift
I used to hand out SSRIs. Now I hand out recipes. We’re all evolving.
#WellnessShift #CannabisMedicine #ComfortPathways
May 11, 2025 at 6:18 PM
I remember when Weight Watchers and Slimfast were the biggest names in weight loss, if you weren’t using one or the other someone you knew was. Strange to see both companies struggling now.

#OzempicEffect #ChangingTrends #HealthAndWellness #DietCulture #WellnessShift

www.cnn.com/2025/05/06/b...
WeightWatchers files for bankruptcy | CNN Business
Weight Watchers, the 61-year-old program that revolutionized dieting for millions of Americans, has filed for bankruptcy.
www.cnn.com
May 6, 2025 at 10:52 PM
14.41: Chain Reaction

Made a few mindful changes: more affordable gym closer to home and a cleaner diet. Result? More energy, less stress, and a ripple effect of improvements.
#WellnessShift #LifestyleUpgrade #MindfulLiving #BetterChoices #FitnessBalance #BudgetHealth #HolisticWellness
April 23, 2025 at 2:02 PM
14.23: Mic Drop

Tried a multivitamin for the first time today. Realized I may have had a nutrient gap all this time, despite a good diet. Already noticing slight changes—watch this space!
#HealthUpdate #VitaminsMatter #WellnessShift #FitnessRecovery #NewRoutine #NutritionSupport #SelfCareWins
April 5, 2025 at 7:03 PM