#WholeHeartedSchoolCounseling
LightNews LightNews
kindnesschampions.bsky.social
"Where we think we need more self-discipline, we usually need more self-love." Tara Mohr

Hey amazing people🥰

Here are some reminders for those hard days💞

Credit #WholeHeartedSchoolCounseling & #juliaspiritualcoaching😊
#youmatter #harddays #youareloved❤️
July 29, 2026 at 11:31 PM
kindnesschampions.bsky.social
"You alone are enough. You have nothing to prove to anyone." Maya Angelou

Hey superb people🥰

Want to step into your power and increase your self esteem? Try treating & talking yourself like you would someone you care about🌟

Credit #wholeheartedschoolcounseling & #Lifebulb😊
#youmatter❤️
July 17, 2026 at 12:13 AM
kindnesschampions.bsky.social

 “You are allowed to be both a masterpiece and a work in progress simultaneously.” Sophia Bush

G'day talented people🥰

You are amazing just the way you are🌟

Thanks #wellbeings_counseling #wholeheartedschoolcounseling #lifebulb😊
#youmatter #loveyou #selfworth #selfesteem❤️
September 2, 2025 at 4:13 PM
kindnesschampions.bsky.social
"Live simply. Dream big. Be grateful. Give love. Laugh lots." Paulo Coelho

Hey beautiful people🥰

Having an attitude of gratitude is great for you by boosting your mood, building resilience and helping you be a happier person💝

Thanks #WholeHeartedSchoolCounseling😊
#gratitude #thankful❤️
June 6, 2026 at 12:31 AM
kindnesschampions.bsky.social
"Tell me one thing you love - about you." Unknown

Hey stunning people🥰

If your cup is filled to capacity there are things you can do to decrease your stress💝

Credit #thepsychologymum & #wholeheartedschoolcounseling😊
#youmatter #stress #careforyouramazingself #youareloved❤️
August 18, 2026 at 7:31 PM
kindnesschampions.bsky.social
"Fall seven times, stand up eight." Japanese Proverb

Hey wondrous people🥰

On those hard days there are actions you can take to care for your awesome self🌟

Thanks #wholeheartedschoolcounseling & #h.e.l.e.n.m.a.r.i.e😊
#youmatter #loveyou #youvegotthis❤️
February 18, 2026 at 8:31 PM
kindnesschampions.bsky.social
“Sometimes it takes only one act of kindness & caring to change a person's life.” Jackie Chan

Hey caring people🥰

There are little ways to be kind and to shine light that make a difference in the life of another person💞

Thanks #WholeHeartedSchoolCounseling😊
#kindness #shinesomelight❤️
March 26, 2026 at 3:31 PM
kindnesschampions.bsky.social
"Rather than being your thoughts and emotions, be the awareness behind them." Eckhart Tolle

Hey incredible people🥰

Our feelings provide communication to us in how to care for ourselves💝

Thanks #wholeheartedschoolcounseling #juliaspiritualcoaching😊
#youmatter #loveyou #feelings❤️
December 19, 2025 at 1:31 AM
kindnesschampions.bsky.social
Nothing can dim the light which shines from within." Maya Angelou

Hey powerful people🥰

Stepping into your strength is embracing your inner awesomeness and celebrating you🌟

Thanks #WholeHeartedSchoolCounseling & Unknown😊
#youmatter #youareloved #personalpower❤️
February 25, 2026 at 1:31 AM
kindnesschampions.bsky.social
"Today and every single day I want you to think about all that you are instead of all that you are not." Unknown

Big feelings come when they come. Honor these feelings and be gentle with yourself💞

Thanks #wholeheartedschoolcounseling😊
#feelings #emotions #loveyou❤️
June 19, 2025 at 12:13 AM
kindnesschampions.bsky.social
"You do not have to prove your worth to anyone. You are already everything you need to be, simply as you are. You are complete. You are worthy. Never forget this." susanb

You are amazing just the way you are🥰

Thanks #WholeHeartedSchoolCounseling😊
#youmatter #stepintoyourpower #bekind❤️
May 26, 2025 at 10:31 PM
kindnesschampions.bsky.social
"Wear gratitude like a cloak & it will feed every corner of your life." Rumi

Hey grateful people🥰

Practicing gratitude is good for you & puts ripples of positivity into the world💞

Thanks #integreativehealthinstitude.ca #notesbythalia #wholeheartedschoolcounseling😊
#gratitude #thanks❤️
November 25, 2025 at 11:31 PM
kindnesschampions.bsky.social
"One day you will your story of how you’ve overcome what you’re going through now and it will become part of someone’s survival guide." Brené Brown

G'day #resilient people🥰

For hard times there are actions you can take to care for you🥳

Thanks #wholeheartedschoolcounseling😊
#youvegotthis❤️
October 4, 2025 at 5:59 PM
kindnesschampions.bsky.social
"Thank you for this day and the opportunity to do good." Kindness Champions

Hey amazing people🥰

How are you? How was your day?

Take a moment to reflect on what you are grateful for & to celebrate you & your wins🥳

Thanks #wholeheartedschoolcounseling😊
#gratitude #celebrateyou #youmatter❤️
September 18, 2025 at 10:31 PM
kindnesschampions.bsky.social
"Scared is what you are feeling. Brave is what you are doing." Emma Donoghue

Brave is "possessing or exhibiting courage or courageous endurance." Collins Dictionary

When you are #brave you strengthen your resilience, confidence & wellbeing🥰

Thanks #WholeHeartedSchoolCounseling😊 #brave❤️
February 26, 2025 at 12:31 AM
kindnesschampions.bsky.social
"Wear gratitude like a cloak, and it will feed every corner of your life" Rumi 

Gratitude is powerful🌟

When we practice gratitude our mental, emotional, and physical health benefits in many, many, many ways🥰

Thanks #WholeHeartedSchoolCounseling😊
#gratitude #thankyou #thanks❤️
February 8, 2025 at 11:44 PM
kindnesschampions.bsky.social
Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott

Do your thoughts ever get to be too much?

Singing, write & scramble, and altering the picture can help neutralize these too much thoughts🥰 #youmatter❤️

Thanks #WholeHeartedSchoolCounseling😊
January 29, 2025 at 5:31 PM
kindnesschampions.bsky.social
"To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance." Jen Sincero

Here are some ways to embrace your personal power❤️

Thanks #WholeHeartedSchoolCounseling😊
January 22, 2025 at 5:00 PM
kindnesschampions.bsky.social
"Taking care of your mental health is an act of self-love." Unknown

When we have the ##feels our feelings might be telling us something so maybe cry, connect, forgive, breathe, create, take it one step at a time, set boundaries and have self-compassion❤️

Thanks ##WholeheartedSchoolCounseling😊
December 20, 2024 at 7:00 PM
mlracounseling.bsky.social
#Repost @wholeheartedschoolcounseling with @use.repost
・・・
#anger #counselorshelp #psychology #mentalhealth
March 1, 2026 at 10:37 PM