That’s the stuff. Marc Ribot and Tom Waits did a lovely rendition approximately 4 years ago…https://youtu.be/n_pWpW4JlrM?si=Yi3ZDkxjVnG-ypMh
January 24, 2026 at 7:44 PM
That’s the stuff. Marc Ribot and Tom Waits did a lovely rendition approximately 4 years ago…https://youtu.be/n_pWpW4JlrM?si=Yi3ZDkxjVnG-ypMh
We're The Foundation for Young People's Mental Health ( #YPMH ), dedicated to changing the direction of young people's mental health.
Join us on this journey towards a healthier, happier future for our youth. Together, we can make a difference. ❤️✨
#youngpeoplesmentalhealth
Join us on this journey towards a healthier, happier future for our youth. Together, we can make a difference. ❤️✨
#youngpeoplesmentalhealth
November 29, 2024 at 2:32 PM
We're The Foundation for Young People's Mental Health ( #YPMH ), dedicated to changing the direction of young people's mental health.
Join us on this journey towards a healthier, happier future for our youth. Together, we can make a difference. ❤️✨
#youngpeoplesmentalhealth
Join us on this journey towards a healthier, happier future for our youth. Together, we can make a difference. ❤️✨
#youngpeoplesmentalhealth
Can technology transform how we understand and treat #mentalhealth?
Our latest report explores non-drug, non-therapy approaches supporting young people facing challenges like #depression.
Thanks to Clara Freitas Dos Santos Livingston for leading this collaboration.
🔗 www.ypmh.org/ypmh-publica...
Our latest report explores non-drug, non-therapy approaches supporting young people facing challenges like #depression.
Thanks to Clara Freitas Dos Santos Livingston for leading this collaboration.
🔗 www.ypmh.org/ypmh-publica...
Novel Mental Health Technologies: Can technology transform how we understand and treat mental health?
Novel Mental Health Technologies: A Report with YPMH Clara Freitas Dos Santos LivingstonJuly 2025 Download your copy Can technology transform how we understand and treat mental health? From AI and EEG...
www.ypmh.org
November 20, 2025 at 10:41 AM
Can technology transform how we understand and treat #mentalhealth?
Our latest report explores non-drug, non-therapy approaches supporting young people facing challenges like #depression.
Thanks to Clara Freitas Dos Santos Livingston for leading this collaboration.
🔗 www.ypmh.org/ypmh-publica...
Our latest report explores non-drug, non-therapy approaches supporting young people facing challenges like #depression.
Thanks to Clara Freitas Dos Santos Livingston for leading this collaboration.
🔗 www.ypmh.org/ypmh-publica...
On International Men's Day, we want to remind men that their mental health and wellbeing matters. If you're struggling, you're not alone.
Open up, don't man up. You matter and things do get better ❤
#internationalmensday #mentalhealth #YPMH
Open up, don't man up. You matter and things do get better ❤
#internationalmensday #mentalhealth #YPMH
November 19, 2025 at 3:01 PM
On International Men's Day, we want to remind men that their mental health and wellbeing matters. If you're struggling, you're not alone.
Open up, don't man up. You matter and things do get better ❤
#internationalmensday #mentalhealth #YPMH
Open up, don't man up. You matter and things do get better ❤
#internationalmensday #mentalhealth #YPMH
Who doesn’t love a homemade treat? Host a bake sale and help change the direction of #youngpeople’smentalhealth!
Fundraising for YPMH helps us identify the most promising ways to prevent #mentalhealth problems, spot them earlier and improve support and treatment.
www.ypmh.org/fundraise/
Fundraising for YPMH helps us identify the most promising ways to prevent #mentalhealth problems, spot them earlier and improve support and treatment.
www.ypmh.org/fundraise/
June 10, 2026 at 11:26 AM
Who doesn’t love a homemade treat? Host a bake sale and help change the direction of #youngpeople’smentalhealth!
Fundraising for YPMH helps us identify the most promising ways to prevent #mentalhealth problems, spot them earlier and improve support and treatment.
www.ypmh.org/fundraise/
Fundraising for YPMH helps us identify the most promising ways to prevent #mentalhealth problems, spot them earlier and improve support and treatment.
www.ypmh.org/fundraise/
Half of all lifetime cases of mental disorder begin by age 14. Early understanding matters because it may create more opportunities to prevent or reduce mental ill health.
At YPMH, we're working towards better mental health for young people – for life.
www.ypmh.org/accelerating...
#mentalhealth
At YPMH, we're working towards better mental health for young people – for life.
www.ypmh.org/accelerating...
#mentalhealth
September 30, 2026 at 2:59 PM
Half of all lifetime cases of mental disorder begin by age 14. Early understanding matters because it may create more opportunities to prevent or reduce mental ill health.
At YPMH, we're working towards better mental health for young people – for life.
www.ypmh.org/accelerating...
#mentalhealth
At YPMH, we're working towards better mental health for young people – for life.
www.ypmh.org/accelerating...
#mentalhealth
If you've been taking part in #DryJanuary or you're just swapping the cocktails for mocktails this week, there are benefits of cutting out alcohol on your mental health!
#MentalHealth #YPMH #ThriveJanuary #alcoholfree
#MentalHealth #YPMH #ThriveJanuary #alcoholfree
January 27, 2025 at 11:59 AM
If you've been taking part in #DryJanuary or you're just swapping the cocktails for mocktails this week, there are benefits of cutting out alcohol on your mental health!
#MentalHealth #YPMH #ThriveJanuary #alcoholfree
#MentalHealth #YPMH #ThriveJanuary #alcoholfree
September 18, 2025 at 9:02 AM
☕ It’s #BrewMonday, not #BlueMonday! Today, we're encouraging you to fill your cup (not just with tea!).
To find out how to fill your own cup, visit: www.instagram.com/p/DFDT5y_sU8...
#mentalhealth #YPMH @samaritans.bsky.social
To find out how to fill your own cup, visit: www.instagram.com/p/DFDT5y_sU8...
#mentalhealth #YPMH @samaritans.bsky.social
January 20, 2025 at 3:42 PM
☕ It’s #BrewMonday, not #BlueMonday! Today, we're encouraging you to fill your cup (not just with tea!).
To find out how to fill your own cup, visit: www.instagram.com/p/DFDT5y_sU8...
#mentalhealth #YPMH @samaritans.bsky.social
To find out how to fill your own cup, visit: www.instagram.com/p/DFDT5y_sU8...
#mentalhealth #YPMH @samaritans.bsky.social
Loneliness isn’t just emotional — it changes your body and brain:
1️⃣ Raises stress (↑ cortisol → anxiety, poor sleep)
2️⃣ Triggers inflammation (affects mood chemicals)
3️⃣ Disrupts sleep & reward systems
Even small social moments can help protect your mind 🫂
#mentalhealth #ypmh
1️⃣ Raises stress (↑ cortisol → anxiety, poor sleep)
2️⃣ Triggers inflammation (affects mood chemicals)
3️⃣ Disrupts sleep & reward systems
Even small social moments can help protect your mind 🫂
#mentalhealth #ypmh
October 16, 2025 at 3:53 PM
Loneliness isn’t just emotional — it changes your body and brain:
1️⃣ Raises stress (↑ cortisol → anxiety, poor sleep)
2️⃣ Triggers inflammation (affects mood chemicals)
3️⃣ Disrupts sleep & reward systems
Even small social moments can help protect your mind 🫂
#mentalhealth #ypmh
1️⃣ Raises stress (↑ cortisol → anxiety, poor sleep)
2️⃣ Triggers inflammation (affects mood chemicals)
3️⃣ Disrupts sleep & reward systems
Even small social moments can help protect your mind 🫂
#mentalhealth #ypmh
Anxiety, depression, and other challenges are increasing, and early support is often lacking.
At YPMH, we’re working to prevent mental health conditions from reaching crisis point and give young people help sooner, using science and real-world solutions.
www.ypmh.org/the-need/
#Halloween
At YPMH, we’re working to prevent mental health conditions from reaching crisis point and give young people help sooner, using science and real-world solutions.
www.ypmh.org/the-need/
#Halloween
October 31, 2025 at 11:28 AM
Anxiety, depression, and other challenges are increasing, and early support is often lacking.
At YPMH, we’re working to prevent mental health conditions from reaching crisis point and give young people help sooner, using science and real-world solutions.
www.ypmh.org/the-need/
#Halloween
At YPMH, we’re working to prevent mental health conditions from reaching crisis point and give young people help sooner, using science and real-world solutions.
www.ypmh.org/the-need/
#Halloween
It’s #InternationalDayOfCharity! 🎉
Your support helps YPMH to accelerate innovative mental health solutions for young people, tackling #depression and #anxiety through prevention, early detection, and practical solutions.
A huge thank you from everyone at YPMH❤️
#mentalhealthcharity
Your support helps YPMH to accelerate innovative mental health solutions for young people, tackling #depression and #anxiety through prevention, early detection, and practical solutions.
A huge thank you from everyone at YPMH❤️
#mentalhealthcharity
September 5, 2025 at 11:31 AM
It’s #InternationalDayOfCharity! 🎉
Your support helps YPMH to accelerate innovative mental health solutions for young people, tackling #depression and #anxiety through prevention, early detection, and practical solutions.
A huge thank you from everyone at YPMH❤️
#mentalhealthcharity
Your support helps YPMH to accelerate innovative mental health solutions for young people, tackling #depression and #anxiety through prevention, early detection, and practical solutions.
A huge thank you from everyone at YPMH❤️
#mentalhealthcharity
Good luck Team YPMH!
This Sunday, our incredible #TeamYPMH runners are taking on the Cambridge Half Marathon, raising vital funds to help change the future of young people's mental health.
Thank you all for your dedication and hard work ❤️
#CambridgeHalfMarathon #YPMH #youngpeoplesmentalhealth
This Sunday, our incredible #TeamYPMH runners are taking on the Cambridge Half Marathon, raising vital funds to help change the future of young people's mental health.
Thank you all for your dedication and hard work ❤️
#CambridgeHalfMarathon #YPMH #youngpeoplesmentalhealth
March 6, 2026 at 11:04 AM
Good luck Team YPMH!
This Sunday, our incredible #TeamYPMH runners are taking on the Cambridge Half Marathon, raising vital funds to help change the future of young people's mental health.
Thank you all for your dedication and hard work ❤️
#CambridgeHalfMarathon #YPMH #youngpeoplesmentalhealth
This Sunday, our incredible #TeamYPMH runners are taking on the Cambridge Half Marathon, raising vital funds to help change the future of young people's mental health.
Thank you all for your dedication and hard work ❤️
#CambridgeHalfMarathon #YPMH #youngpeoplesmentalhealth
𝐖𝐞’𝐫𝐞 𝐫𝐞𝐜𝐫𝐮𝐢𝐭𝐢𝐧𝐠: 𝐅𝐨𝐨𝐝, 𝐁𝐫𝐚𝐢𝐧 𝐚𝐧𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐄𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐫
YPMH is seeking an experienced & versatile programme leader to lead the development and delivery of our new three-year Food, Brain and Mental Health programme.
Find out more and apply: www.ypmh.org/careers/
YPMH is seeking an experienced & versatile programme leader to lead the development and delivery of our new three-year Food, Brain and Mental Health programme.
Find out more and apply: www.ypmh.org/careers/
Employment | YPMH
Join the YPMH team: Explore employment opportunities to make a difference in youth mental health and improve young lives.
www.ypmh.org
July 24, 2026 at 3:38 PM
𝐖𝐞’𝐫𝐞 𝐫𝐞𝐜𝐫𝐮𝐢𝐭𝐢𝐧𝐠: 𝐅𝐨𝐨𝐝, 𝐁𝐫𝐚𝐢𝐧 𝐚𝐧𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐄𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐫
YPMH is seeking an experienced & versatile programme leader to lead the development and delivery of our new three-year Food, Brain and Mental Health programme.
Find out more and apply: www.ypmh.org/careers/
YPMH is seeking an experienced & versatile programme leader to lead the development and delivery of our new three-year Food, Brain and Mental Health programme.
Find out more and apply: www.ypmh.org/careers/
It’s #YouthMentalHealthDay! This year’s theme is #ShareSupport, & we’re all about it!
At #YPMH, we've got a range of resources to help, from blogs & guides to evidence-based tips on everything from coping with stress to understanding the link between biology and mood.
www.ypmh.org/ypmh-publica...
At #YPMH, we've got a range of resources to help, from blogs & guides to evidence-based tips on everything from coping with stress to understanding the link between biology and mood.
www.ypmh.org/ypmh-publica...
September 19, 2025 at 1:41 PM
It’s #YouthMentalHealthDay! This year’s theme is #ShareSupport, & we’re all about it!
At #YPMH, we've got a range of resources to help, from blogs & guides to evidence-based tips on everything from coping with stress to understanding the link between biology and mood.
www.ypmh.org/ypmh-publica...
At #YPMH, we've got a range of resources to help, from blogs & guides to evidence-based tips on everything from coping with stress to understanding the link between biology and mood.
www.ypmh.org/ypmh-publica...
Sardines and mackerel are bursting with brain-boosting omega-3s - often more than salmon! 🐟
They are:
✨Anti-inflammatory
✨Full of calcium, vitamin D, and B12
✨Budget-friendly and convenient
Add them to salads, pasta, or toast for an easy, nutrient-packed meal!
#mentalhealth #foodforthought #YPMH
They are:
✨Anti-inflammatory
✨Full of calcium, vitamin D, and B12
✨Budget-friendly and convenient
Add them to salads, pasta, or toast for an easy, nutrient-packed meal!
#mentalhealth #foodforthought #YPMH
November 28, 2025 at 3:57 PM
Sardines and mackerel are bursting with brain-boosting omega-3s - often more than salmon! 🐟
They are:
✨Anti-inflammatory
✨Full of calcium, vitamin D, and B12
✨Budget-friendly and convenient
Add them to salads, pasta, or toast for an easy, nutrient-packed meal!
#mentalhealth #foodforthought #YPMH
They are:
✨Anti-inflammatory
✨Full of calcium, vitamin D, and B12
✨Budget-friendly and convenient
Add them to salads, pasta, or toast for an easy, nutrient-packed meal!
#mentalhealth #foodforthought #YPMH
On the 11th day of #Christmas, YPMH gave to me… a gentle reminder to drink mindfully! 🎄
Celebrate with a festive mocktail or gut-friendly kombucha instead of something alcoholic! Too much can disrupt sleep, increase #anxiety, & lower mood.
Learn more: bit.ly/3KfeqJi
#YoungPeoplesMentalHealth
Celebrate with a festive mocktail or gut-friendly kombucha instead of something alcoholic! Too much can disrupt sleep, increase #anxiety, & lower mood.
Learn more: bit.ly/3KfeqJi
#YoungPeoplesMentalHealth
December 23, 2024 at 12:00 PM
On the 11th day of #Christmas, YPMH gave to me… a gentle reminder to drink mindfully! 🎄
Celebrate with a festive mocktail or gut-friendly kombucha instead of something alcoholic! Too much can disrupt sleep, increase #anxiety, & lower mood.
Learn more: bit.ly/3KfeqJi
#YoungPeoplesMentalHealth
Celebrate with a festive mocktail or gut-friendly kombucha instead of something alcoholic! Too much can disrupt sleep, increase #anxiety, & lower mood.
Learn more: bit.ly/3KfeqJi
#YoungPeoplesMentalHealth
Want to get involved?
• Learn more about our work with schools and communities
• Collaborate with us on mental health initiatives
• Donate to help more young people access support
Visit: www.ypmh.org/get-involved/
#mentalhealthawareness #getinvolved
• Learn more about our work with schools and communities
• Collaborate with us on mental health initiatives
• Donate to help more young people access support
Visit: www.ypmh.org/get-involved/
#mentalhealthawareness #getinvolved
Get involved | YPMH
Want to get your organisation or company involved with YPMH? Find out how you can get involved today and support young people's mental health
www.ypmh.org
February 9, 2026 at 11:24 AM
Want to get involved?
• Learn more about our work with schools and communities
• Collaborate with us on mental health initiatives
• Donate to help more young people access support
Visit: www.ypmh.org/get-involved/
#mentalhealthawareness #getinvolved
• Learn more about our work with schools and communities
• Collaborate with us on mental health initiatives
• Donate to help more young people access support
Visit: www.ypmh.org/get-involved/
#mentalhealthawareness #getinvolved
⛳Thank you Brampton Golf Club for your incredible fundraising for YPMH!
We’re so grateful for your support - you’ve truly hit a hole-in-one for young people’s mental health ❤️
www.huntspost.co.uk/news/2563491...
#mentalhealth #mentalhealthawareness #youngpeoplesmentalhealth
We’re so grateful for your support - you’ve truly hit a hole-in-one for young people’s mental health ❤️
www.huntspost.co.uk/news/2563491...
#mentalhealth #mentalhealthawareness #youngpeoplesmentalhealth
Golf club raises more than £4,000 to support charity
Brampton Golf Club has raised more than £4,000 to support a mental health charity.
www.huntspost.co.uk
November 24, 2025 at 4:48 PM
⛳Thank you Brampton Golf Club for your incredible fundraising for YPMH!
We’re so grateful for your support - you’ve truly hit a hole-in-one for young people’s mental health ❤️
www.huntspost.co.uk/news/2563491...
#mentalhealth #mentalhealthawareness #youngpeoplesmentalhealth
We’re so grateful for your support - you’ve truly hit a hole-in-one for young people’s mental health ❤️
www.huntspost.co.uk/news/2563491...
#mentalhealth #mentalhealthawareness #youngpeoplesmentalhealth
We’re halfway through #ThriveJanuary! How’s it going so far? What new habits are you enjoying the most? Let u know in the comments!
#YPMH #YoungPeoplesMentalHealth #MentalHealth #MentalWellbeing
#YPMH #YoungPeoplesMentalHealth #MentalHealth #MentalWellbeing
January 15, 2025 at 4:39 PM
We’re halfway through #ThriveJanuary! How’s it going so far? What new habits are you enjoying the most? Let u know in the comments!
#YPMH #YoungPeoplesMentalHealth #MentalHealth #MentalWellbeing
#YPMH #YoungPeoplesMentalHealth #MentalHealth #MentalWellbeing
... 3 ways to combat loneliness this Winter.
Remember, it's not just about the quantity, but the quality of those relationships that matter!
#YPMH #MentalHealth #YoungPeoplesMentalHealth #ChildrensMentalHealth
Remember, it's not just about the quantity, but the quality of those relationships that matter!
#YPMH #MentalHealth #YoungPeoplesMentalHealth #ChildrensMentalHealth
December 6, 2024 at 3:01 PM
... 3 ways to combat loneliness this Winter.
Remember, it's not just about the quantity, but the quality of those relationships that matter!
#YPMH #MentalHealth #YoungPeoplesMentalHealth #ChildrensMentalHealth
Remember, it's not just about the quantity, but the quality of those relationships that matter!
#YPMH #MentalHealth #YoungPeoplesMentalHealth #ChildrensMentalHealth
(1/2) We know what supports mental health, but evidence often doesn’t reach the frontline.
At YPMH, we connect research, innovation, and implementation. Using our Understand : Innovate : Implement methodology, we help turn insights into scalable solutions.
At YPMH, we connect research, innovation, and implementation. Using our Understand : Innovate : Implement methodology, we help turn insights into scalable solutions.
April 23, 2026 at 2:21 PM
(1/2) We know what supports mental health, but evidence often doesn’t reach the frontline.
At YPMH, we connect research, innovation, and implementation. Using our Understand : Innovate : Implement methodology, we help turn insights into scalable solutions.
At YPMH, we connect research, innovation, and implementation. Using our Understand : Innovate : Implement methodology, we help turn insights into scalable solutions.
FBI seizes 13 websites that officials say were used by China to target and recruit US workers https://mrf.lu/yPmH
FBI seizes 13 websites that officials say were used by China to target and recruit US workers
www.mcall.com
June 11, 2026 at 8:23 AM
FBI seizes 13 websites that officials say were used by China to target and recruit US workers https://mrf.lu/yPmH
When pressures pile up, it can be difficult to know where to start. Four practical approaches can help with everyday #stress: get organised, take a proper break, keep moving and protect your sleep. Seek appropriate support if stress becomes persistent or overwhelming.
www.ypmh.org/stress-corti...
www.ypmh.org/stress-corti...
Stress, cortisol and mental health | YPMH blog
In this blog we’ll explore what cortisol is, how stress affects the body over time, how these changes relate to mental health, and evidence-based ways to support healthier stress regulation.
www.ypmh.org
September 29, 2026 at 11:48 AM
When pressures pile up, it can be difficult to know where to start. Four practical approaches can help with everyday #stress: get organised, take a proper break, keep moving and protect your sleep. Seek appropriate support if stress becomes persistent or overwhelming.
www.ypmh.org/stress-corti...
www.ypmh.org/stress-corti...