#ablessingaday
Friday's good thing --- the pup in the sunshine.

Golden Retriever Energy is a Thing!

#mentalhealth #ablessingaday #countingblessings
#dogsofbluesky #sunshine
February 14, 2026 at 10:03 AM
Some good health news for Lighthouse Hubby.

A huge relief.

#mentalhealth #ablessingaday #dailyblessings #countingblessings
March 3, 2026 at 11:17 AM
Tuesday's good thing - was wearing this jumper

Wednesday's - was knitting while catching up on The Great Pottery Throwdown

#mentalhealth #ablessingaday #dailyblessings
February 26, 2026 at 3:27 PM
Monday's delight - Snowdrops!

#mentalhealth #ablessingaday #dailyblessings
February 24, 2026 at 6:47 PM
Saturday's good thing -

Getting a vast amount of Stuff to the tip and the charity shop.

My mojo is coming back. It's pleasing but a little disconcerting too!

#mentalhealth #mindfulness
#ablessingaday #dailyblessings #countingblessings
March 22, 2026 at 8:53 AM
Sunday's pleasures included the crisp, fresh taste of Vinho Verde.

#mentalhealth #mindfulness
#ablessingaday #countingblessings
#cheers #drinkresponsibly
March 9, 2026 at 3:50 PM
Friday's good things included the sea at sunrise. Also not being exhaused by the end of the day. And the inspo for my monthly newsletter, and the energy to complete it.

#mentalhealth #countingblessings #ablessingaday #vitaminsea
December 20, 2025 at 10:31 AM
Thursday's good thing was being able to take a duvet day, and really rest up.

#mentalhealth #countingblessings #ablessingaday

Today's random pic is a Highland Calf. Because cute.
November 28, 2025 at 9:20 PM
Tuesday's good things.

I did enjoy my bath, watching Pottery Throwdown, and drinking hot chocolate

#mentalhealth #dailyblessings #ablessingaday #countingblessings

A random photo of scented stocks, taken during lockdown.
March 4, 2026 at 7:42 PM
Thursday... and the feeling of tension leaving my body because I was driving, and the sun was out.

It's been six weeks since we saw the sun, and three since I could use the car. In many ways, worse than #lockdown was for me.

#mentalhealth #countingblessings #ablessingaday
February 13, 2026 at 10:56 PM
Saturday's delights included the joy, endorphins, dopamine, oxytocin and serotonin released by the laughter of playing Stramash.

#mentalhealth #countingblessings #ablessingaday

www.stramashgames.co.uk
February 1, 2026 at 9:03 AM
Saturday

Lovely to have a neighbour drop in for tea and a blether.

#mentalhealth #dailyblessings #ablessingaday
January 3, 2026 at 6:57 PM
Friday's good thing was herding the rubbish and recycling.

Not actually getting it out of the house.

Just herding it into a room and shutting the door on it!

For the win.

If not the bin.

#mentalhealth #countingblessings #ablessingaday #dailyblessings
The Door Is Locked And Youre Safe Linda Madison GIF
Alt: Black and White movie clip of a woman saying "The Door Is Locked And You're Safe"
media.tenor.com
November 8, 2025 at 8:44 AM
Saturday's good thing was a daytime nap.

I do love a daytime nap. Also matinee performances and late lunches.

Rest, relaxation and pleasure in the afternoon feel so illicit and are alwats a treat.

#mentalhealth #ablessingaday #dailyblessings #countingblessings

Random photo of a double rainbow.
November 9, 2025 at 10:10 AM
The sheer unadulterated joy of 50 pencils, complete with rubbers, for four quid at Tesco.

#stationery #stationeryjoy
#countingblessings #dailyblessings #ablessingaday
#mentalhealth
August 26, 2026 at 8:42 AM
Thursday's good things

An absolutely lovely catch up with a friend over tea and chocolate biscuits.

Tea.
Chocolate biscuits.
Friends.

Don't take them for granted.

Today's pic is turbulent water, because that happens too.

#mentalhealth #dailyblessings #countingblessings #ablessingaday
October 31, 2025 at 8:53 AM
Friday's good things included Jenga, Cluedo and Boggle.

#mentalhealth #ablessingaday #dailyblessings
#boardgames
February 21, 2026 at 2:50 PM
Friday's blessings included Krispy Kreme donuts.

(A Thing here, not just because of their additive-laden, carby, dopaminey goodness🍩, but a Thing because the nearest ones are over 💯 Highland miles away 🚌).

#mentalhealth #countingblessings #ablessingaday
December 6, 2025 at 12:08 PM
Sunday's pleasure was making good progress stitching together the panels of the jumper I have spent (ahem) a year knitting.

Hopefully done today!

Yesterday also include good craik, and some excellent biscuits.

#mentalhealth #mindfulness
#dailyblessings #countingblessings #ablessingaday
March 23, 2026 at 4:10 PM
Saturday's small moments included the dogs having the chance to tire each other out and get thoroughly wet.

I didn't take photos, but you know how much dogs enjoy running around in bogs.

#mentalhealth #ablessingaday

Pic is a greetings card by Glenda Stevens
January 11, 2026 at 9:10 AM
Thursday's good thing:

Just how well the pup is learning recall.

Still only 70% or so. But better than the older dog whose kennel name is "I'll Call You Maybe" by "Lord I Don't Think So" out of "Lady Lovely but Willful".

Random pic of the sea.

#mentalhealth #ablessingaday #dailyblessings
November 7, 2025 at 11:03 AM
Some times this practice is harder than others. Those are the most important times to do it.

Tuesday - the vibrant yellow of supermarket daffodils

Wednesday - the colour and texture of velvet cushions

#mentalhealth #ablessingaday #countingblessings

Random pic of a bathbomb in a bath
February 5, 2026 at 3:59 PM
.....Monday?

A hard day, much of it in tears from the news, and my concentration is shot.

But.... the dogs were less chaotic when our neighbour came round, and the pup did not chase the cat.

Small mercies, my friend, small mercies.

#mentalhealth #countingblessings #ablessingaday
January 27, 2026 at 8:24 AM
Saturday's rare pleasure

Watching TV with Lighthouse Hubby - not a thing we do together on a regular basis.

#mentalhealth #ablessingaday #dailyblessngs #countingblessings

Picture because WTF???
February 8, 2026 at 10:03 AM
Saturday's good thing ---
was this sign at a Scottish castle.

Back in the day they kept people out with boiling oil and arrows.

'ealth an' safety gorn mad, I call it!

#mentalhealth #dailyblessings #ablessingaday
#history #scottishhistory #castles
February 22, 2026 at 12:29 PM