My knee was still so so, I did some strength training first followed by a walk-run. Though it was more walking than running, but it did feel good to get out 👍. Time to stretch before my appointment at 10am. #walkrun #kneepain #strengthtraining #morningworkout #runsky #stayfit #running #amworkout
October 6, 2026 at 3:42 PM
My knee was still so so, I did some strength training first followed by a walk-run. Though it was more walking than running, but it did feel good to get out 👍. Time to stretch before my appointment at 10am. #walkrun #kneepain #strengthtraining #morningworkout #runsky #stayfit #running #amworkout
January 17, 2025 at 12:36 PM
April 15, 2025 at 11:18 AM
January 16, 2025 at 1:05 PM
June 17, 2025 at 11:36 AM
January 29, 2025 at 2:16 PM
Early morning workout are like a drug… but even more like drugs… are drugs, just ask our Secretary of Defense. 😂
#amworkout
#darkhumor
#amworkout
#darkhumor
January 27, 2025 at 10:42 AM
Early morning workout are like a drug… but even more like drugs… are drugs, just ask our Secretary of Defense. 😂
#amworkout
#darkhumor
#amworkout
#darkhumor