'Courage is grace under pressure,' Ernest Hemingway #ArtOfBreathing #Mindfulness
October 3, 2026 at 6:19 PM
'Courage is grace under pressure,' Ernest Hemingway #ArtOfBreathing #Mindfulness
Sleepy while meditating? Focus on where the sensations are rooted, explore them, don't fight them & return to the breath #ArtOfBreathing
October 3, 2026 at 3:32 PM
Sleepy while meditating? Focus on where the sensations are rooted, explore them, don't fight them & return to the breath #ArtOfBreathing
Ten Words For Mindfulness.... Number 6: being. #ArtOfBreathing
October 2, 2026 at 5:50 PM
Ten Words For Mindfulness.... Number 6: being. #ArtOfBreathing
Ten Words For Mindfulness.... Number 3: presence. #ArtOfBreathing
July 10, 2026 at 9:16 PM
Ten Words For Mindfulness.... Number 3: presence. #ArtOfBreathing
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
July 2, 2026 at 8:07 PM
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
Respond rather react. #ArtOfBreathing #mindfulness
March 21, 2026 at 2:32 PM
Respond rather react. #ArtOfBreathing #mindfulness
Note to self: remember to breathe... #ArtOfBreathing
March 14, 2026 at 9:32 AM
Note to self: remember to breathe... #ArtOfBreathing
When in doubt, breathe out. #ArtOfBreathing #mindfulness
April 4, 2026 at 3:32 PM
When in doubt, breathe out. #ArtOfBreathing #mindfulness
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
September 18, 2025 at 6:01 AM
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
November 17, 2024 at 8:01 PM
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
Respond intelligently, even to unintelligent people & situations..... #ArtOfBreathing #mindfulness
June 4, 2026 at 7:04 PM
Respond intelligently, even to unintelligent people & situations..... #ArtOfBreathing #mindfulness
Note to self: remember to breathe... #ArtOfBreathing
April 1, 2025 at 4:27 PM
Note to self: remember to breathe... #ArtOfBreathing
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
March 6, 2026 at 5:06 PM
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
June 26, 2026 at 5:50 PM
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
Mindfulness is about embracing life in all of its chaotic beauty, with all of your faults and foibles... #ArtOfBreathing #mindfulness
June 5, 2026 at 7:03 PM
Mindfulness is about embracing life in all of its chaotic beauty, with all of your faults and foibles... #ArtOfBreathing #mindfulness
When in doubt, breathe out. #ArtOfBreathing #mindfulness
April 27, 2026 at 6:07 PM
When in doubt, breathe out. #ArtOfBreathing #mindfulness
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
April 25, 2026 at 6:19 PM
Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.
Christmas kayaks (in Bristol)
#vedana #feelingtone #mindfulness #stress #artofbreathing #anxiety #depression
#vedana #feelingtone #mindfulness #stress #artofbreathing #anxiety #depression
December 16, 2025 at 10:01 PM
Christmas kayaks (in Bristol)
#vedana #feelingtone #mindfulness #stress #artofbreathing #anxiety #depression
#vedana #feelingtone #mindfulness #stress #artofbreathing #anxiety #depression
Respond rather react. #ArtOfBreathing #mindfulness
May 2, 2026 at 4:48 PM
Respond rather react. #ArtOfBreathing #mindfulness
Does your happiness depend on what you are worrying about right now? #ArtOfBreathing #mindfulness
May 31, 2026 at 5:52 PM
Does your happiness depend on what you are worrying about right now? #ArtOfBreathing #mindfulness
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
July 7, 2025 at 4:27 PM
Breathe deeply three times before reacting. #ArtOfBreathing #mindfulness
'Courage is grace under pressure,' Ernest Hemingway #ArtOfBreathing #Mindfulness
November 1, 2025 at 4:45 PM
'Courage is grace under pressure,' Ernest Hemingway #ArtOfBreathing #Mindfulness
Ten Words For Mindfulness.... Number 2: consciousness. #ArtOfBreathing
November 12, 2025 at 7:24 PM
Ten Words For Mindfulness.... Number 2: consciousness. #ArtOfBreathing
None of us are separate. Although it feels stubbornly so. #ArtOfBreathing
April 6, 2026 at 9:11 PM
None of us are separate. Although it feels stubbornly so. #ArtOfBreathing
