#autdhd
I've always and I felt very much that it's important to understand the why of the rules so you know when you can break the rules.

Partially because my AUTDHD cop parents told me that there're some dumbass laws out there and sometimes it's a waste of time and resources to enforce them.
November 5, 2026 at 11:26 PM
Read this thread and my comments again if you think that anything you’ve typed contradicts anything I’ve said or is relevant to my criticism of OP

I’m AutDHD and very aware of political and media bias and where that ultimately ends up

But unfactual criticism and hyperbole is harmful, not helpful
October 11, 2026 at 5:33 PM
I had Pre-Algebra, Social Studies, and I think English?

Passed all of them with Ds 'cause I eventually just refused to do homework. I tested well, but stopped 'participating'.

AutDHD, social -and- parental abuse is a hell of a drug.
September 29, 2026 at 12:31 AM
hate that, because my brand of autdhd makes maintaining a daily routine an exponential struggle, i have to go to the dentist for teeth cleaning, which - crucially - means I have to book an appointment, another thing I struggle immensely with on multiple levels
September 26, 2026 at 12:56 AM
Laundry Skills for Autistic and ADHD Children: Build Independence Step by Step autdhd.com/laundry-skil...
Laundry Skills for Autistic and ADHD Children | AutDHD
Teach laundry skills to an autistic or ADHD child through safe, visible steps, sensory adjustments and gradual responsibility without perfection pressure.
autdhd.com
September 25, 2026 at 3:12 PM
Waiting Rooms and Queues: A Regulation Plan for Autistic and ADHD Children autdhd.com/waiting-room...
Waiting Rooms and Queues for Autistic and ADHD Children | AutDHD
Make waiting rooms and queues more manageable for autistic and ADHD children with honest previews, sensory supports and flexible alternatives.
autdhd.com
September 25, 2026 at 3:14 PM
House Guests and Autistic or ADHD Children: Keep Home Predictable and Safe autdhd.com/house-guests...
House Guests and Autistic or ADHD Children | AutDHD
Prepare an autistic or ADHD child for house guests with clear previews, protected space, realistic social expectations and a calm recovery plan.
autdhd.com
September 25, 2026 at 3:08 PM
Teaching Emergency Phone Skills to Autistic and ADHD Children autdhd.com/emergency-ph...
Emergency Phone Skills for Autistic and ADHD Children | AutDHD
Teach an autistic or ADHD child emergency phone skills with one clear script, visual practice, key contact details and calm role-play.
autdhd.com
September 24, 2026 at 3:45 PM
Sleepovers for Autistic and ADHD Children: A Consent-Led Preparation Plan autdhd.com/sleepovers-a...
Sleepovers for Autistic and ADHD Children | AutDHD
Prepare an autistic or ADHD child for a sleepover with clear consent, sensory supports, an exit plan and a practical caregiver handover.
autdhd.com
September 24, 2026 at 3:46 PM
Public Toilets with an Autistic or ADHD Child: A Sensory-Aware Safety Plan autdhd.com/public-toile...
Public Toilets with an Autistic or ADHD Child | AutDHD
Help an autistic or ADHD child use public toilets with less stress through previews, sensory supports, clear routines and a respectful exit plan.
autdhd.com
September 24, 2026 at 3:40 PM
Power Cuts and Neurodivergent Children: Prepare a Calm Backup Routine autdhd.com/power-cut-pr...
Power Cuts and Autistic Children: A Calm Plan | AutDHD
Prepare an autistic or ADHD child for power cuts with visual rehearsal, safe lighting, charged communication tools and a familiar low-sensory backup routine.
autdhd.com
September 22, 2026 at 4:59 PM
Children and Pets: A Calm Safety Plan for Autistic and ADHD Families autdhd.com/pet-safety-a...
Pet Safety for Autistic Children: Calm Interaction Plan | AutDHD
Teach safer child–pet interactions using supervision, consent, visual rules, calm practice and respect for both the neurodivergent child and the animal.
autdhd.com
September 22, 2026 at 3:54 PM
Haircuts for Autistic and ADHD Children: A Sensory-Friendly, Consent-Led Plan autdhd.com/sensory-frie...
Sensory-Friendly Haircut for an Autistic Child | AutDHD
Reduce haircut stress with preparation, sensory choices, clear consent, short practice steps and a flexible stylist who follows the child’s pace.
autdhd.com
September 21, 2026 at 4:32 PM
Car Safety for Autistic and ADHD Children: A Calm Buckle-Up Routine autdhd.com/car-safety-a...
Car Safety for Autistic and ADHD Children | AutDHD
Create safer car rides with the correct restraint, a predictable buckle-up routine, sensory supports and professional help for persistent unbuckling.
autdhd.com
September 21, 2026 at 4:34 PM
Water Safety for Autistic and ADHD Children: Build Layers Beyond Swim Lessons autdhd.com/water-safety...
Water Safety for Autistic Children: Layered Plan | AutDHD
Build a practical water-safety plan for autistic and ADHD children using supervision, barriers, life jackets, swim skills and emergency practice.
autdhd.com
September 21, 2026 at 3:53 PM
Toothbrushing for Autistic and ADHD Children: Build a Sensory-Friendly Routine autdhd.com/sensory-toot...
Sensory Toothbrushing for Autistic Children | AutDHD
Make toothbrushing more manageable with gradual practice, sensory choices, predictable steps and guidance from a child’s dentist.
autdhd.com
September 20, 2026 at 6:11 PM
When Words Need More Time: Support Communication Processing in Autistic and ADHD Children autdhd.com/communicatio...
Communication Processing Time for Autistic Children | AutDHD
Help autistic and ADHD children respond with less pressure by pausing, simplifying language and offering visual or AAC choices.
autdhd.com
September 20, 2026 at 6:16 PM
Leaving Your Neurodivergent Child with a Sitter: A Calm Respite Handover Plan autdhd.com/respite-sitt...
Respite Care for Autistic and ADHD Families | AutDHD
Prepare a safer sitter or respite handover with a short child profile, practice visits, clear routines and emergency contacts.
autdhd.com
September 20, 2026 at 6:19 PM
When Reading Feels Hard: Make Books Enjoyable for Autistic and ADHD Children autdhd.com/accessible-r...
Reading with Autistic and ADHD Children | AutDHD
Make shared reading easier with child-led book choices, flexible formats, short sessions and support when decoding remains hard.
autdhd.com
September 20, 2026 at 2:39 AM
Medicines and Cleaners: A Safer Storage Plan for Autistic and ADHD Families autdhd.com/medicine-cle...
Safe Storage of Medicines and Cleaners for Children | AutDHD
A practical home check for storing medicines, supplements and cleaners safely around curious children, with clear caregiver routines.
autdhd.com
September 20, 2026 at 2:46 AM
Body Boundaries for Autistic and ADHD Children: Practise a Clear No and a Safe Yes autdhd.com/body-boundar...
Body Boundaries for Autistic and ADHD Children | AutDHD
Help autistic and ADHD children practise body boundaries with clear language, respected choices and a trusted-adult help plan.
autdhd.com
September 20, 2026 at 2:42 AM
When Writing Hurts or Tires Your Child: A Practical Handwriting Support Plan autdhd.com/handwriting-...
Handwriting Fatigue in Autistic and ADHD Children | AutDHD
Notice handwriting fatigue, try practical classroom and homework adjustments, and offer other ways for a child to show what they know.
autdhd.com
September 17, 2026 at 7:03 PM
Bicycle Helmets for Autistic and ADHD Children: A Sensory-Aware Safety Plan autdhd.com/bicycle-helm...
Bicycle Helmets for Autistic and ADHD Children | AutDHD
A sensory-aware helmet practice plan for autistic and ADHD children, with fit checks, low-pressure rehearsal and a clear rule for riding safely.
autdhd.com
September 17, 2026 at 6:59 PM
Online Privacy for Autistic and ADHD Children: A Simple Family Safety Plan autdhd.com/online-priva...
Online Privacy for Autistic and ADHD Children | AutDHD
Teach online privacy with a short family plan: what stays private, which settings to check and how a child can ask for help without blame.
autdhd.com
September 17, 2026 at 6:54 PM
Sensory-Friendly Clothes for Autistic Children: A Calmer Dressing Plan autdhd.com/sensory-frie...
Sensory-Friendly Clothes for Autistic Children | AutDHD
Sensory-friendly clothes for autistic children can reduce dressing distress. Try simple choices, comfortable fabrics, visual steps and low-pressure practice.
autdhd.com
September 15, 2026 at 5:20 PM