#avokato
Nundin, mi le no ergo.

Mi le woxa labas, le katagi misu tofa ji le idi cel yam-dukan. Mi le kari avokato, banana, ovo (oto nun sen daymo kimalil!), gandum-total roti, acidi-roti, ji Mexikoli tami-roti. Daydenmo multi roti! #Globasa
November 7, 2025 at 2:54 AM
Nundin, hinto le sen misu lefeaxamli yam.

Tuna ji risi, har avokato, sabzi (brokoli, flura-kabiji, zukini ji karote), zeytuni, namake ji multi pilpil. Pia, acidi-roti har zeytuni-yow, ji banana ton kopa fe soya-milko.

Mi daysuki to! To sen daymo asan na jumbigi ji daymo sehagine.
#Globasa
November 5, 2025 at 1:43 AM