Thanks for all the love, y'all! Birds won and these legs are hitting backsquats tomorrow. 😘
January 27, 2025 at 4:14 AM
Thanks for all the love, y'all! Birds won and these legs are hitting backsquats tomorrow. 😘
Okay backsquats done. What's next?
"Hack squats."
... >:(
"Hack squats."
... >:(
November 14, 2024 at 9:36 AM
Okay backsquats done. What's next?
"Hack squats."
... >:(
"Hack squats."
... >:(
November 20, 2024 at 1:44 AM
🍑🏋️ Daddy’s going DEEP today. 😏🔥
Heavy back squats, tight form, and absolutely no skipping leg day. At 50, Daddy Maxx Sinn isn’t slowing down — he’s just adding more plates. 💪😈
50. Strong. Thick. And still making you look twice. 😉
#DaddyMaxxSinn #SquatDay #BackSquats #FitnessOver50 #DaddyEnergy
Heavy back squats, tight form, and absolutely no skipping leg day. At 50, Daddy Maxx Sinn isn’t slowing down — he’s just adding more plates. 💪😈
50. Strong. Thick. And still making you look twice. 😉
#DaddyMaxxSinn #SquatDay #BackSquats #FitnessOver50 #DaddyEnergy
September 17, 2026 at 6:52 PM
🍑🏋️ Daddy’s going DEEP today. 😏🔥
Heavy back squats, tight form, and absolutely no skipping leg day. At 50, Daddy Maxx Sinn isn’t slowing down — he’s just adding more plates. 💪😈
50. Strong. Thick. And still making you look twice. 😉
#DaddyMaxxSinn #SquatDay #BackSquats #FitnessOver50 #DaddyEnergy
Heavy back squats, tight form, and absolutely no skipping leg day. At 50, Daddy Maxx Sinn isn’t slowing down — he’s just adding more plates. 💪😈
50. Strong. Thick. And still making you look twice. 😉
#DaddyMaxxSinn #SquatDay #BackSquats #FitnessOver50 #DaddyEnergy
I'm unsure what's changed but my workouts over the last month have been insanely productive.
I finally broke over 300lb for reps in backsquats. My weight for reps on bench has gone up over 20lbs, and my deadlift is on track to get back to what it was before I tweaked my back a year ago.
💪🏽🦦
I finally broke over 300lb for reps in backsquats. My weight for reps on bench has gone up over 20lbs, and my deadlift is on track to get back to what it was before I tweaked my back a year ago.
💪🏽🦦
April 27, 2025 at 6:19 PM
I'm unsure what's changed but my workouts over the last month have been insanely productive.
I finally broke over 300lb for reps in backsquats. My weight for reps on bench has gone up over 20lbs, and my deadlift is on track to get back to what it was before I tweaked my back a year ago.
💪🏽🦦
I finally broke over 300lb for reps in backsquats. My weight for reps on bench has gone up over 20lbs, and my deadlift is on track to get back to what it was before I tweaked my back a year ago.
💪🏽🦦
August 4, 2025 at 11:39 AM
Yesterday, I got to work on my #backsquats #crossfit
November 13, 2024 at 12:03 PM
Yesterday, I got to work on my #backsquats #crossfit
Such a great feeling - previous trauma about healed, can push pretty hard at the gym again. No backsquats since late 2023 - feels amazing to squat now 💪 #fitfor47 #powerlifting
February 4, 2025 at 3:01 PM
Such a great feeling - previous trauma about healed, can push pretty hard at the gym again. No backsquats since late 2023 - feels amazing to squat now 💪 #fitfor47 #powerlifting
Second go back at the gym since the herniated cervical disc back in early May. My new programme has no backsquats in it but I think I am being quite adequately worked in all my muscles.
(Zercher squats! I want to get up to 90kg with them, like I was on backsquat, but it'll take a while.)
(Zercher squats! I want to get up to 90kg with them, like I was on backsquat, but it'll take a while.)
August 2, 2026 at 3:27 PM
Second go back at the gym since the herniated cervical disc back in early May. My new programme has no backsquats in it but I think I am being quite adequately worked in all my muscles.
(Zercher squats! I want to get up to 90kg with them, like I was on backsquat, but it'll take a while.)
(Zercher squats! I want to get up to 90kg with them, like I was on backsquat, but it'll take a while.)
I just tied my #lifetimebest on #backsquats at 225 full rep and 4 reps.
#squats #legday #legs
#leatherpup #puphood #musclepup #muscle #musclealpha #alphapup #musclebull #flex #buckedupambasador #buckedup #Fitness #gymrat #bodybuilder #fyp #foryoupage
#squats #legday #legs
#leatherpup #puphood #musclepup #muscle #musclealpha #alphapup #musclebull #flex #buckedupambasador #buckedup #Fitness #gymrat #bodybuilder #fyp #foryoupage
October 6, 2025 at 8:52 PM
I just tied my #lifetimebest on #backsquats at 225 full rep and 4 reps.
#squats #legday #legs
#leatherpup #puphood #musclepup #muscle #musclealpha #alphapup #musclebull #flex #buckedupambasador #buckedup #Fitness #gymrat #bodybuilder #fyp #foryoupage
#squats #legday #legs
#leatherpup #puphood #musclepup #muscle #musclealpha #alphapup #musclebull #flex #buckedupambasador #buckedup #Fitness #gymrat #bodybuilder #fyp #foryoupage
Currently just doing the simple routine 3 days/week: Running between 10-20k, stopping by the outside gym and maxing out the weird squat machine with backsquats and split squats, Crawing home and crying in the shower.
Also eating like a horse
Also eating like a horse
October 10, 2025 at 9:57 AM
Currently just doing the simple routine 3 days/week: Running between 10-20k, stopping by the outside gym and maxing out the weird squat machine with backsquats and split squats, Crawing home and crying in the shower.
Also eating like a horse
Also eating like a horse
Friday's workout included backsquats for the first time in ages and my quads are still complaining on Sunday.
July 28, 2024 at 1:23 AM
Friday's workout included backsquats for the first time in ages and my quads are still complaining on Sunday.
doing them backsquats
December 11, 2024 at 12:51 PM
doing them backsquats
May 28, 2025 at 12:55 AM
185lb #backsquats to start the day. #Crossfit
June 25, 2026 at 10:38 AM
185lb #backsquats to start the day. #Crossfit
Good old #backsquats in the a.m. #Crossfit 205lbs
April 11, 2025 at 10:38 AM
Good old #backsquats in the a.m. #Crossfit 205lbs
7am CrossFit was the end of Hero Workout Week with Hero Workout of the Day being Billy, a dedicated workout to honor a fallen Seal.
3 Rounds
5 Rope Climbs
25 Heavy Backsquats
I was able to finish in 9:05 to close out the week in the gym.
3 Rounds
5 Rope Climbs
25 Heavy Backsquats
I was able to finish in 9:05 to close out the week in the gym.
May 29, 2026 at 1:23 PM
7am CrossFit was the end of Hero Workout Week with Hero Workout of the Day being Billy, a dedicated workout to honor a fallen Seal.
3 Rounds
5 Rope Climbs
25 Heavy Backsquats
I was able to finish in 9:05 to close out the week in the gym.
3 Rounds
5 Rope Climbs
25 Heavy Backsquats
I was able to finish in 9:05 to close out the week in the gym.
225lb #backsquats to start the morning. #Crossfit
July 16, 2026 at 10:38 AM
225lb #backsquats to start the morning. #Crossfit
Na Backsquats sind das "Gegenteil"
November 10, 2023 at 12:52 PM
Na Backsquats sind das "Gegenteil"
November 27, 2024 at 5:50 AM
6x4 backsquats @ 72kg (158lbs) while on my period I think I deserve a treat tomorrow
March 24, 2025 at 6:16 AM
6x4 backsquats @ 72kg (158lbs) while on my period I think I deserve a treat tomorrow
"Lift heavy stone, make sad head voice quite"
Today my other usual folks didn't turn up - so I just did 5X5 backsquats by myself. Learning. Getting there, hopefully.
Today my other usual folks didn't turn up - so I just did 5X5 backsquats by myself. Learning. Getting there, hopefully.
December 19, 2024 at 5:10 PM
"Lift heavy stone, make sad head voice quite"
Today my other usual folks didn't turn up - so I just did 5X5 backsquats by myself. Learning. Getting there, hopefully.
Today my other usual folks didn't turn up - so I just did 5X5 backsquats by myself. Learning. Getting there, hopefully.