#bicebs
Showing some gains!
March 25, 2024 at 4:47 PM
pra quem não quer perder tempo com a briga Jones Manoel x Eduardo Bueno o resumo é:

fordo fordo fordo fordo ford não sei o que pcb eu não podia ouvir bob dylan pq esquerda é chata fordo fordo fordo eu vi o pt nascer fordo fordo fordo revolucão cultural fordo fordo meu bícebs é maior que o seu
January 27, 2025 at 9:53 AM
Trained at an impromptu #outdoorgym at my own backyard today. Equipment: 25kg bag of sand, two resistance bands and a yoga mat.

Squats, hipthrust, rowing, push-ups, seated shoulder press, bicebs, triceps and abs.

The bag of sand was a bit awkward to hold, otherwise a good workout! Will do again.
July 7, 2025 at 6:18 PM
-uniform (even if Draco ordered something from another restaurant), that stretched nicely around his bicebs and arse. All that delivery running and fights with Draco's delivery guys done him good.
So naturally, next time Draco orders 2 pizzas and invites the boy inside.
December 18, 2024 at 1:47 PM