#biketherapy
Stopped to note the sunrise. #biketherapy #fromthebicycle
November 14, 2024 at 1:40 PM
I don't have the right bike to ride single track anymore; but my sister does. For #MayinMonochrome (1 b&w photo every day in May).

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #monochrome #bikesky #BikeTherapy
May 24, 2026 at 3:41 AM
This is the bike path I take to the gym. Sometimes I skip the gym and just keep riding.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #bikesky #BikeTherapy
September 9, 2026 at 2:51 AM
The bike trail runs down through the floodgate then circles back to cross the bridge.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #urbanphotography #bikesky #BikeTherapy
September 16, 2026 at 3:44 PM
For me, progress in research wouldn’t be possible without #biketherapy.
(and nothing like your dad beating you up🤭😊)
In science, protecting your mental health is everything.
What is your therapy? #runtherapy ? #dancetherapy ? #arttherapy ? #musictherapy ? #swimtherapy ?
May 25, 2025 at 4:42 PM
On a bike you can sometimes forget all the grit and grunge of the never-ending news cycle, and see instead some simple flowers, and the ridiculous clouds, and a family of four fishing.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #BikeTherapy #HumansOfBlueSky
August 6, 2026 at 6:07 PM
I confess, some days I feel sorry for traditionally employed people, toiling away in their offices while I'm out on an #ebike riding below the dam.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #bikesky #BikeTherapy
June 27, 2026 at 2:38 AM
It was just too nice to stay inside and do the stuff I ought to be doing. Instead, I got on the #ebike, met with some friends, and did a pleasant 28 mile loop that took me here.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #bikesky #BikeTherapy
June 22, 2026 at 8:25 PM
It sleeted. I rode. Good times. #FromTheBicycle #BikeTherapy.
December 15, 2024 at 2:19 PM
It'll be months--possibly a year--before I'll be able to ride this bike trail again. Recent flooding has destroyed a large section of it.

#ricohgr3x #ricohsnaps #photography #DemocraticCamera #bikesky #BikeTherapy
July 8, 2026 at 6:12 PM
What to do on a rainy cold afternoon? A little #biketherapy in preparation for riding weather. A full drivetrain overhaul on my decidedly retro off-road bike.
March 23, 2025 at 9:59 PM
Nothing clears your head like a great bike ride. Movement supports both your body and your mind. Let your thoughts flow. #QuickTip #OptimalPsychology #MentalClarity #MindBodyConnection #BikeTherapy #EmotionalWellness #GetUnstuck #MoveYourMind #drelligan
July 20, 2025 at 8:30 PM
It’s nice that mornings are getting just a wee bit lighter.
Finishing the ride with the moon setting is nicer than finishing in pitch black.

#fromthebicycle #biketherapy http://ift.tt/2nAdlRu
February 7, 2025 at 11:53 AM
Mornings like this are refreshing for the soul.
#BikeTherapy #Crozet #fromthebicycle https://ift.tt/33rFvl3
February 7, 2025 at 5:14 AM
February 7, 2025 at 5:03 AM
Bike therapy on a warm, wet, spring-like morning.
#crozet #bikeswithfriends #biketherapy https://ift.tt/30asiMY
February 7, 2025 at 4:53 AM
February 7, 2025 at 4:22 AM
February 7, 2025 at 4:06 AM
February 7, 2025 at 3:40 AM
February 7, 2025 at 3:25 AM
Yelled at a bunny. Ran into a friend. Siri corrected “Crozet” as “Prozac.”

Stopped to appreciate an amazing sunrise. I’ll take it.

#fromthebicycle #biketherapy https://instagr.am/p/CHP-LQblU0X/
February 7, 2025 at 3:19 AM
Quiet mornings on the bicycle are something special. #FromTheBicycle #biketherapy
February 7, 2025 at 3:14 AM
February 7, 2025 at 2:17 AM
Solo morning rides. Slower, and appreciative.

#FromTheBicycle
#biketherapy
#solo
February 7, 2025 at 1:41 AM
One of my favorite roads to ride.

#fromthebicycle #biketherapy
February 7, 2025 at 1:30 AM