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I ran in shorts today! I ran in shorts TODAY! I RAN IN SHORTS TODAY!!!

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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February 27, 2025 at 12:36 AM
krnaturalphoto.bsky.social
We finally had some warmer weather for our STRC group run.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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February 26, 2025 at 2:06 AM
krnaturalphoto.bsky.social
We had a great turnout for our first STRC group trail run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #trailrunning

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August 29, 2025 at 2:16 AM
krnaturalphoto.bsky.social
Got outside for 3 miles in the relatively nice weather.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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March 4, 2025 at 2:29 AM
krnaturalphoto.bsky.social
The training plan called for a 1 hour easy run so that is what I did.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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January 13, 2025 at 3:27 AM
krnaturalphoto.bsky.social
Ran down the hill where I live then back up. First time in a while. It is needed. Work to do.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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March 6, 2025 at 3:00 AM
krnaturalphoto.bsky.social
Sugar Hill STRC group trail run. I like this loop. I think it would work great for a timed event. Wink wink.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

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October 17, 2025 at 2:18 AM
krnaturalphoto.bsky.social
STRC group run plus a few bonus miles. Another cold one with. -10 wind chill.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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February 5, 2025 at 1:09 AM
krnaturalphoto.bsky.social
Nice casual pace today. Legs were a little tired from my run yesterday and leg workout. Made it easy to take it easy.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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February 23, 2025 at 4:37 PM
krnaturalphoto.bsky.social
Three straight days of running with River.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #dogsthatrun

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January 19, 2025 at 6:38 PM
krnaturalphoto.bsky.social
STRC group run of 2 so we did a couple bonus miles then had a beer.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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January 15, 2025 at 3:18 AM
krnaturalphoto.bsky.social
Had a good workout today. It was still cold but the sun was out and the faster pace kept me warm.

#Running #hustleforthatmuscle #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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February 5, 2025 at 7:36 PM
krnaturalphoto.bsky.social
Went for a nice run with River today.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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January 18, 2025 at 3:16 AM
krnaturalphoto.bsky.social
Running loops at the park in the cold and rain… just the way I like it.

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#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running
November 13, 2025 at 2:12 AM
krnaturalphoto.bsky.social
It was a nice cool evening to run around at @tanglewood_nature_center And always a good time at a @southerntierrunningclub group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #runningclub
October 2, 2025 at 11:33 PM
krnaturalphoto.bsky.social
Cold morning for a meet up for the @southerntierrunningclub group run and then finishing out my tempo run workout.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #southerntierrunningclub
December 6, 2025 at 5:04 PM
krnaturalphoto.bsky.social
Legs were feeling tired after yesterday’s run. Easy pace was a little faster than I wanted. But I was able to hang on through the 10 minutes of fast pace running at the end.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador

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February 6, 2025 at 11:05 PM
krnaturalphoto.bsky.social
Great weather for a Southern Tier Running Club group run from Confluence Running and around Corning. We will be there every Tuesday at 6 pm. Join us.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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March 4, 2025 at 11:56 PM
krnaturalphoto.bsky.social
Fun time on trails I have not been on in a while at the Southern Teir Running Club group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #trailrunning #STRC

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September 19, 2025 at 12:20 AM
krnaturalphoto.bsky.social
Had a fun time running around on a mountain today.

First real test of the climbing legs today. Lots of work to be done before my big A goal race at the end of May.

#Running #nomeatathlete #bocogear #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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March 9, 2025 at 2:22 AM
krnaturalphoto.bsky.social
Cold 🥶 and snowy run today. Logging miles around town.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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December 21, 2024 at 11:07 PM
krnaturalphoto.bsky.social
Had a fun time running in the rain at the @southerntierrunningclub group run.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #trailrunning

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September 5, 2025 at 3:02 AM
krnaturalphoto.bsky.social
Training plan called this “Tired legs run”. After what I ran yesterday this is definitely an accurate description. Happy to get out for a run with River and it was nice and sunny.

#Running #nomeatathlete #bocogear #nuunlife #teamnuun #pickyambadassador #coexist

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March 9, 2025 at 6:11 PM
krnaturalphoto.bsky.social
Finished of this week of running with a 50 minute easy pace run. Brought this weeks total miles to 28. The most I’ve run since early spring. Feels great to be back. River also approves.

#nomeatathlete #bocogear #nuunlife #teamnuun #lifepoints #coexist #running #dogs

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November 23, 2025 at 7:28 PM
krnaturalphoto.bsky.social
Ran in the relatively balmy feels like temp of 22 degrees. It’s a regular old heat wave. So long single digits.

#Running #nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist

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January 11, 2025 at 4:24 PM