“You’ll never break generational curses,
By denying help, like the generations before you”
- K. Exum

#breakgenerationalcurses #generationalcurses #kexum #mentalhealth #therapymatters #quotes #advice

My current situation is not my #finaldestination
It's up to us to #breakgenerationalcurses
when they say, "It runs in the family,"
You tell them "this is where it runs out."
Never stop being a #goodperson
No matter what happens around you
#holidayvibes
#visitingfamily

The Black History Month Spectacular, Day 2, is set to honor the strength and resilience of Black women. The event, hosted by 825 Arts, will feature powerful conversations, healing, and empowerment, focusing on the theme of 'Breaking Generational Curses'. #breakgenerationalcurses #blackhistorymonth

They know you're uncomfortable with conflict, that's why they push everything onto you.

If you have toxic family or friends, there is a high chance THEY KNOW the pressure to appease family is high and they're deliberately using it against you.

#breakgenerationalcurses #healtrauma #cyclebreaker

##breakgenerationalcurses

I’m really proud to see so many people of color deciding to go to therapy. #blackandintherapy #blacksky #Breakgenerationalcurses

Repeating a cycle of abuse knowing what it did to you, is diabolical! It's giving, you really are #traumatized #childhoodtrauma #abuse #breakgenerationalcurses #stopthecycle #youneedtoheal #healing #mentalhealth #mentalhealthmatters #therapy