10km / 1h36m / 183bpm (heart rate)
10km / 1h36m / 183bpm (heart rate)
11km / 1:36 / 179BPM(heart rate)
11km / 1:36 / 179BPM(heart rate)
Sakura cherry blossom and Camellia flowers :D
Sakura cherry blossom and Camellia flowers :D
11.3km / 1h34m / heart rate 158-186bpm
I managed to see the first sunrise of the year... on Jan 5 :D
11.3km / 1h34m / heart rate 158-186bpm
I managed to see the first sunrise of the year... on Jan 5 :D
I went a bit lighter since it was M3 yesterday
I went a bit lighter since it was M3 yesterday
Here goes another 1Mcal! I saw pretty plum trees and flowers
Here goes another 1Mcal! I saw pretty plum trees and flowers
14km / 1200kcal is my new high score :D yay
14km / 1200kcal is my new high score :D yay
My knee is recovering yay, its still not perfect but allows me to run
My knee is recovering yay, its still not perfect but allows me to run
I got lost... It made it the longest run today yay...
I got lost... It made it the longest run today yay...
A bit lighter than the last few sessions. We can do it harder
A bit lighter than the last few sessions. We can do it harder
42.7km / 26.5 miles in total in May! a full marathon length run in one month!
42.7km / 26.5 miles in total in May! a full marathon length run in one month!
The longest session with a nice pace! Here's Skytree btw
The longest session with a nice pace! Here's Skytree btw
10.9km / 1h49m / heart rate 143-174bpm
I stopped by a convenience store during the run so it appears slower. Though I could go harder objectively
10.9km / 1h49m / heart rate 143-174bpm
I stopped by a convenience store during the run so it appears slower. Though I could go harder objectively
My run was so good that they had to shoot fireworks in the air (it's Disneyland)
My run was so good that they had to shoot fireworks in the air (it's Disneyland)
gosh it was a tough run today, no pain no gain
gosh it was a tough run today, no pain no gain
new longest record, that's because I just lost my way and kept running. it was under 3c also windy, terrifyingly cold
new longest record, that's because I just lost my way and kept running. it was under 3c also windy, terrifyingly cold
First run with the new shoes! And it's actually moderately cold today. Super suitable for a run. Awesome
First run with the new shoes! And it's actually moderately cold today. Super suitable for a run. Awesome
the run record is a bit messed up, approximately but certainly it was about 14.5km, the longest run with 1.2Mcal burnt!
the run record is a bit messed up, approximately but certainly it was about 14.5km, the longest run with 1.2Mcal burnt!