#circadianmisalignment
Prior research shows that sleep duration/quality can predict #obesity related behaviors, but the relationship between #circadianmisalignment (CM) and obesity-related behaviors is understudied. This study induced CM in adolescents to evaluate how CM impacts diet, food reward, and physical activity.
Circadian misalignment and adolescent obesity risk behaviors: physical & sedentary activity, dietary intake, and food reward
AbstractObjectives. Sleep duration and quality frequently predict obesity-related behaviors, though less is known about how circadian misalignment relates
academic.oup.com
September 21, 2026 at 1:00 PM
This is my final 3am lab shift until January and I’m so happy I might cry. #CircadianMisalignment
October 16, 2023 at 1:32 PM
Elevated melatonin One hour after waking, indicative of morning #circadianMisalignment, was associated with lower subjective well-being.
April 9, 2026 at 6:36 AM
#Sleepdisruption and chronic #circadianmisalignment has put the #health of many at risk in our #24hoursociety. The authors develop tailored #sleepmanagementstrategies that accommodate different schedules for practical #sleepsolutions, such as the app #SleepWake

academic.oup.com/sleep/articl...
A digital, real-time, history-based sleep-management tool to enhance alertness
Abstract. In today’s 24-h society, chronic sleep disruption and circadian misalignment have led to a “global sleep crisis,” increasing the risk of cognitiv
academic.oup.com
April 23, 2026 at 12:52 PM
Scientists who study sleep warn B.C.'s adoption of #PermanentDaylightTime could have a negative impact on overall health, esp for kids, causing a mismatch btwn our internal biological clocks & the sun.

AB’s #UCP say they are once again considering the same.

#CircadianMisalignment #SocialJetLag
B.C.'s switch to permanent daylight time could mean darker mornings and less sleep | CBC News
Scientists who study sleep are warning B.C.'s decision to adopt permanent daylight time will disrupt sleep patterns and have a negative effect on overall health, especially for children, for whom adeq...
www.cbc.ca
March 5, 2026 at 2:43 PM