#contemplativescience
“Leaning into discomfort is where you’re really building skills,” shares new Mind & Life podcast host David Creswell. Explore how mindfulness builds equanimity and openness in our latest episode: podcast.mindandlife.org/podcast/podc...

#MindAndLife #Mindfulness #ContemplativeScience
October 28, 2026 at 3:47 PM
“I think that today’s topic, Compassion in Action, it’s very much needed," states Geshe Tenzin Damchoe. "Compassion is the seed of happiness.”

🎥 Watch his full talk here: https://ow.ly/Q9vT5101i5q

#MindAndLifeEurope #ContemplativeScience #DalaiLama90 #YearOfCompassion #BuddhistPhilosophy
October 28, 2026 at 10:00 AM

I’m grateful to the participants who shared their experiences and
perspectives, making this research possible.

May this work benefit many 🙏

#contemplativescience #psychiatry #wellbeing #advancedmeditation #mentalhealth
September 28, 2026 at 1:02 PM
September 25, 2026 at 12:10 AM
September 17, 2026 at 6:46 PM
How should we understand the positive and negative experiences associated with meditation?

May this work benefit many 🙏

#contemplativescience #psychiatry #wellbeing #advancedmeditation #mentalhealth
September 7, 2026 at 2:16 PM
September 5, 2026 at 11:58 PM
Take a look at one of last year’s European Summer Research Institute panels, exploring key questions in enactive & neurophenomenological research.

Watch the full discussion now: https://ow.ly/3Twg50YMAau

#MindAndLifeEurope #ContemplativeScience #MeaningMaking #Ethics #Reflexivity
April 20, 2026 at 12:41 PM
Join us for our next instalment of the MLE Friends series with Prof Giovanna Colombetti, a leading thinker in enactive and embodied approaches to cognition.

👉 Learn more and register now: https://ow.ly/t0fo50YJW71

#MindAndLifeEurope #OnlineLecture #CognitiveScience #ContemplativeScience
April 16, 2026 at 6:30 AM
Join us for Dr Enara García’s talk this Thursday 11th December exploring the enactive approach to psychotherapeutic practice and research. Available to all MLE Friends!

Learn more and register now: https://ow.ly/w1Ol50XFRL3

#MindAndLifeEurope #EnactiveApproach #Psychotherapy #ContemplativeScience
December 8, 2025 at 6:18 PM
🎙️ We’re excited to share that the Mind & Life Europe Podcast is evolving... with a new name and a renewed focus!

👉 Find out more here: ow.ly/Zw6350XmFnx

#MindAndLifeEurope #Enaction #ContemplativeScience #CognitiveScience #Philosophy #Ethics #Interdisciplinary #Poetry
November 4, 2025 at 6:01 PM
🥳 Are you an early-career researcher exploring the science of contemplative practice? Applications for Mind & Life Europe's 2025 European Varela Awards, with grants of up to €23,500, are now open!

Learn more here: https://ow.ly/Ssci50Xg7vs

#MindAndLifeEurope #ContemplativeScience #ResearchFunding
October 27, 2025 at 9:00 AM
New post: The Arrow We Fire at Ourselves.

Pain has two parts. The second is self-generated and we can train to reduce it. A recent paper validated it with fancy stats and electric shocks.

Story starts crashing a motorbike..

coreyj.substack.com/p/the-arrow-... #mindfulness #contemplativescience
May 22, 2026 at 12:13 AM
New post: The Thoughts We Mistake for Reality.

A meditation retreat, one unbidden thought about a cookie, and the single mechanism that explains rumination, reactivity, and how mindfulness works.

#mindfulness #meditation #mentalhealth #contemplativescience #psychology
May 14, 2026 at 11:46 PM
“The resources for your happiness lie within,” says Mind & Life Board Chair Thupten Jinpa, Ph.D.

In honor of His Holiness the Dalai Lama’s 90th birthday, Jinpa reflects on this vision with President Suzanne Bond.

🎥 Watch: http://mindand.life/13Ib50X57Qu

#MindAndLife #ContemplativeScience
October 10, 2025 at 6:31 PM
How can we work with emotions to build resilience in a rapidly changing world?

In our latest episode, Christy Wilson-Mendenhall explores how emotions are shaped—and how contemplative science and practice can help.

🎧 Listen now: podcast.mindandlife.org/christy-wils...

#ContemplativeScience
Christy Wilson-Mendenhall – Emotions in the World
In this episode, Wendy speaks with cognitive and affective scientist Christy Wilson-Mendenhall. Christy has a long history studying emotions, and her work integrates psychological science and contempl...
podcast.mindandlife.org
July 21, 2025 at 7:28 PM
How do emotions impact health?

In a 1990 dialogue, His Holiness the Dalai Lama and experts like Jon Kabat-Zinn explored this through Buddhist wisdom and science.

Join us on September 10 for a special event honoring his legacy: www.mindandlife.org/events/bridg...

#DalaiLama #ContemplativeScience
July 16, 2025 at 6:12 PM
What’s next for Mind & Life?

We’re entering a bold new chapter focused on systems thinking, radical collaboration, and action—advancing AI, climate, polarization, and more.

Learn about our new strategy: www.mindandlife.org/media/a-bold...

#ContemplativeScience
A Bold New Chapter for the Mind & Life Institute
Discover Mind & Life’s bold new strategy to scale contemplative research, tackle global challenges, and turn insight into real-world impact.
www.mindandlife.org
June 10, 2025 at 4:54 PM
“The next boundary we need to push is to come up with good ‘systems’ measures,” says social neuroscientist Tania Singer.
In this episode, she explores empathy, compassion, & why inner work matters for societal transformation.⁠

🎧 Listen: podcast.mindandlife.org/tania-singer/

#ContemplativeScience
May 16, 2025 at 3:31 PM
Hello, Bluesky! Mind & Life is here! ☀️ We're dedicated to bridging science and wisdom to foster individual,societal, and planetary well-being. Follow us for insights, research, and resources at the intersection of contemplative wisdom and science!

#ContemplativeScience #ContemplativeResearch
March 27, 2025 at 12:08 PM
November 28, 2024 at 10:19 PM
Congratulations to Dr. Saampras Ganesan for completing his PhD! 👏

Dr Ganesan’s research saw him establish a neurofeedback system for the 7T MRI scanner and develop an innovative model to train beginner meditators.

Well done, Saampras! 🎉
#PhDGraduation #ContemplativeScience #MeditationResearch
April 2, 2025 at 5:02 AM
In the cartography of solitude, what unseen topographies do we map when left to our own gravitational pull?

#SolitudeStudies #InnerAtlas #ContemplativeScience
June 14, 2026 at 6:01 PM