Flexible Contortionist Folded and Pounded
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#ContortionArt
#ExtremeFlexibility
#FlexibleBody
#ContortionTraining
#DeepStretches

For today’s practice I am working on holding both legs towards my face but I am having trouble counter balancing my weight and that’s why I will continue to rely on the wall for added assistance #contortion #cheststand #elbowstand #contortiontraining #newbie

My son and I were setting up for a fun afternoon of #painting when i spilled a bunch of house paint on a wood panel i was using as a table. We made the best of it. Now I have several #underpaintings #familyday #contortiontraining #artist #funday #happymistake

I want to work towards holding my backends and elbow stands much longer than usual. It’s a little difficult after weight lifting though #backbend #contortiontraining #elbowstand